13.2 km | 01:17:28 | 05:51/km日期: 2017-01-12 18:22 - 平均心率: 165 - 卡路里: 999 Cal - 平均步頻: 174
Pace: 05'42" / 05'38" / 05'38" / 05'56" / 05'37" / 05'48" / 05'43" / 05'47" / 05'55" / 05'42" / 06'08" / 06'06" / 06'21" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'04") | 1000 / 1000 |
| 2 | | 05'38" (+00'01") | 1000 / 2000 |
| 3 | | 05'38" (+00'01") | 1000 / 3000 |
| 4 | | 05'55" (+00'18") | 1000 / 4000 |
| 5 | | 05'37" | 1000 / 5000 |
| 6 | | 05'48" (+00'11") | 1000 / 6000 |
| 7 | | 05'43" (+00'06") | 1000 / 7000 |
| 8 | | 05'46" (+00'09") | 1000 / 8000 |
| 9 | | 05'54" (+00'17") | 1000 / 9000 |
| 10 | | 05'41" (+00'04") | 1000 / 10000 |
| 11 | | 06'07" (+00'30") | 1000 / 11000 |
| 12 | | 06'06" (+00'29") | 1000 / 12000 |
| 13 | | 06'21" (+00'44") | 1000 / 13000 |
| 14 | | 06'23" (+00'46") | 228 / 13228 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
330.13 km 
ASICS TARTHERZEAL 4 累積 :
10383.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'38" | 00:11'20" |
| 3 | 05'38" | 00:16'58" |
| 4 | 05'56" | 00:22'54" |
| 5 | 05'37" | 00:28'31" |
| 6 | 05'48" | 00:34'19" |
| 7 | 05'43" | 00:40'02" |
| 8 | 05'47" | 00:45'49" |
| 9 | 05'55" | 00:51'44" |
| 10 | 05'42" | 00:57'26" |
| 11 | 06'08" | 01:03'34" |
| 12 | 06'06" | 01:09'40" |
| 13 | 06'21" | 01:16'01" |
| 13.2 | 06'25" | 01:17'29" |
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