21.0 km | 01:50:01 | 05:13/km日期: 2017-01-12 19:03 - 卡路里: 1249 Cal - 總步數: 20378 - 平均步頻: 185 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 87%
Pace: 05'44" / 05'30" / 05'24" / 05'21" / 05'18" / 05'15" / 05'34" / 05'15" / 05'27" / 05'10" / 05'10" / 05'17" / 05'10" / 05'10" / 05'10" / 05'10" / 05'11" / 05'04" / 04'53" / 04'45" / 04'47" / 08'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'57") | 1005 / 1005 | 186 / 93 |
| 2 | | 05'28" (+00'43") | 1004 / 2009 | 187 / 97 |
| 3 | | 05'22" (+00'37") | 1003 / 3012 | 190 / 97 |
| 4 | | 05'20" (+00'35") | 1002 / 4015 | 189 / 98 |
| 5 | | 05'18" (+00'33") | 1008 / 5024 | 189 / 99 |
| 6 | | 05'13" (+00'28") | 1003 / 6027 | 188 / 101 |
| 7 | | 05'30" (+00'45") | 1000 / 7027 | 187 / 96 |
| 8 | | 05'15" (+00'30") | 1010 / 8038 | 188 / 101 |
| 9 | | 05'23" (+00'38") | 1008 / 9046 | 181 / 102 |
| 10 | | 05'07" (+00'22") | 1006 / 10053 | 187 / 104 |
| 11 | | 05'08" (+00'23") | 1003 / 11056 | 185 / 104 |
| 12 | | 05'14" (+00'29") | 1008 / 12064 | 183 / 104 |
| 13 | | 05'08" (+00'23") | 1004 / 13069 | 185 / 104 |
| 14 | | 05'09" (+00'24") | 1000 / 14070 | 185 / 104 |
| 15 | | 05'10" (+00'25") | 1007 / 15077 | 185 / 104 |
| 16 | | 05'08" (+00'23") | 1006 / 16083 | 184 / 105 |
| 17 | | 05'08" (+00'23") | 1002 / 17086 | 180 / 107 |
| 18 | | 05'03" (+00'18") | 1008 / 18094 | 183 / 107 |
| 19 | | 04'49" (+00'04") | 1001 / 19095 | 181 / 114 |
| 20 | | 04'46" (+00'01") | 1007 / 20103 | 178 / 117 |
| 21 | | 04'45" | 1002 / 21106 | 178 / 117 |
1月累積里程 : 131.25 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'30" | 00:11'14" |
| 3 | 05'24" | 00:16'38" |
| 4 | 05'21" | 00:21'59" |
| 5 | 05'18" | 00:27'17" |
| 6 | 05'15" | 00:32'32" |
| 7 | 05'34" | 00:38'06" |
| 8 | 05'15" | 00:43'21" |
| 9 | 05'27" | 00:48'48" |
| 10 | 05'10" | 00:53'58" |
| 11 | 05'10" | 00:59'08" |
| 12 | 05'17" | 01:04'25" |
| 13 | 05'10" | 01:09'35" |
| 14 | 05'10" | 01:14'45" |
| 15 | 05'10" | 01:19'55" |
| 16 | 05'10" | 01:25'05" |
| 17 | 05'11" | 01:30'16" |
| 18 | 05'04" | 01:35'20" |
| 19 | 04'53" | 01:40'13" |
| 20 | 04'45" | 01:44'58" |
| 21 | 04'47" | 01:49'45" |
| 21.0 | 07'51" | 01:50'01" |
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