25.6 km | 02:50:42 | 06:39/km日期: 2017-01-14 05:54 - 總爬升: 511 m - 平均心率: 148 - 卡路里: 1374 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 90%
Pace: 04'59" / 06'17" / 06'25" / 06'00" / 06'38" / 06'33" / 06'20" / 06'31" / 06'42" / 06'34" / 06'55" / 07'27" / 06'13" / 06'55" / 06'40" / 06'16" / 07'16" / 13'53" / 06'42" / 06'38" / 06'35" / 05'56" / 06'12" / 07'02" / 06'03" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 1000 / 1000 |
| 2 | | 06'16" (+01'18") | 1000 / 2000 |
| 3 | | 06'25" (+01'27") | 1000 / 3000 |
| 4 | | 06'00" (+01'02") | 1000 / 4000 |
| 5 | | 06'37" (+01'39") | 1000 / 5000 |
| 6 | | 06'33" (+01'35") | 1000 / 6000 |
| 7 | | 06'19" (+01'21") | 1000 / 7000 |
| 8 | | 06'30" (+01'32") | 1000 / 8000 |
| 9 | | 06'42" (+01'44") | 1000 / 9000 |
| 10 | | 06'34" (+01'36") | 1000 / 10000 |
| 11 | | 06'54" (+01'56") | 1000 / 11000 |
| 12 | | 07'26" (+02'28") | 1000 / 12000 |
| 13 | | 06'13" (+01'15") | 1000 / 13000 |
| 14 | | 06'54" (+01'56") | 1000 / 14000 |
| 15 | | 06'39" (+01'41") | 1000 / 15000 |
| 16 | | 06'16" (+01'18") | 1000 / 16000 |
| 17 | | 07'15" (+02'17") | 1000 / 17000 |
| 18 | | 11'17" (+06'19") | 1000 / 18000 |
| 19 | | 06'42" (+01'44") | 1000 / 19000 |
| 20 | | 06'38" (+01'40") | 1000 / 20000 |
| 21 | | 06'34" (+01'36") | 1000 / 21000 |
| 22 | | 05'56" (+00'58") | 1000 / 22000 |
| 23 | | 06'11" (+01'13") | 1000 / 23000 |
| 24 | | 06'07" (+01'09") | 1000 / 24000 |
| 25 | | 06'03" (+01'05") | 1000 / 25000 |
| 26 | | 07'09" (+02'11") | 629 / 25629 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
289.69 km 
Adidas Boost 累積 :
798.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 06'17" | 00:11'16" |
| 3 | 06'25" | 00:17'41" |
| 4 | 06'00" | 00:23'41" |
| 5 | 06'38" | 00:30'19" |
| 6 | 06'33" | 00:36'52" |
| 7 | 06'20" | 00:43'12" |
| 8 | 06'31" | 00:49'43" |
| 9 | 06'42" | 00:56'25" |
| 10 | 06'34" | 01:02'59" |
| 11 | 06'55" | 01:09'54" |
| 12 | 07'27" | 01:17'21" |
| 13 | 06'13" | 01:23'34" |
| 14 | 06'55" | 01:30'29" |
| 15 | 06'40" | 01:37'09" |
| 16 | 06'16" | 01:43'25" |
| 17 | 07'16" | 01:50'41" |
| 18 | 13'53" | 02:04'34" |
| 19 | 06'42" | 02:11'16" |
| 20 | 06'38" | 02:17'54" |
| 21 | 06'35" | 02:24'29" |
| 22 | 05'56" | 02:30'25" |
| 23 | 06'12" | 02:36'37" |
| 24 | 07'02" | 02:43'39" |
| 25 | 06'03" | 02:49'42" |
| 25.6 | 07'10" | 02:54'13" |
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