7.1 km | 00:55:54 | 07:51/km日期: 2017-01-10 20:29 - 卡路里: 499 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 68%
Pace: 08'11" / 07'54" / 07'46" / 07'57" / 07'56" / 07'47" / 07'29" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+00'42") | 1000 / 1000 |
| 2 | | 07'53" (+00'24") | 1000 / 2000 |
| 3 | | 07'45" (+00'16") | 1000 / 3000 |
| 4 | | 07'56" (+00'27") | 1000 / 4000 |
| 5 | | 07'56" (+00'27") | 1000 / 5000 |
| 6 | | 07'46" (+00'17") | 1000 / 6000 |
| 7 | | 07'29" | 1000 / 7000 |
| 8 | | 07'15" | 124 / 7124 |
1月累積里程 :
116.52 km 
ASICS Nimbus 18 累積 :
78.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 07'54" | 00:16'05" |
| 3 | 07'46" | 00:23'51" |
| 4 | 07'57" | 00:31'48" |
| 5 | 07'56" | 00:39'44" |
| 6 | 07'47" | 00:47'31" |
| 7 | 07'29" | 00:55'00" |
| 7.1 | 07'15" | 00:55'54" |
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