8.1 km | 00:36:47 | 04:32/km日期: 2017-01-12 16:09 - 地點: 鄉間小路 - 天氣: 下班後 - 卡路里: 401 Cal - 溫度: 24°C - 濕度: 71%
Pace: 04'30" / 04'30" / 04'36" / 04'30" / 04'31" / 04'32" / 04'30" / 04'26" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'28" (+00'02") | 1006 / 1006 |
| 2 | | 04'30" (+00'04") | 998 / 2004 |
| 3 | | 04'36" (+00'10") | 999 / 3004 |
| 4 | | 04'30" (+00'04") | 1005 / 4010 |
| 5 | | 04'30" (+00'04") | 1016 / 5026 |
| 6 | | 04'31" (+00'05") | 1001 / 6027 |
| 7 | | 04'29" (+00'03") | 1015 / 7042 |
| 8 | | 04'26" | 996 / 8039 |
| 9 | | 04'30" (+00'04") | 118 / 8157 |
1月累積里程 : 201.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'30" | 00:09'00" |
| 3 | 04'36" | 00:13'36" |
| 4 | 04'30" | 00:18'06" |
| 5 | 04'31" | 00:22'37" |
| 6 | 04'32" | 00:27'09" |
| 7 | 04'30" | 00:31'39" |
| 8 | 04'26" | 00:36'05" |
| 8.1 | 06'11" | 00:36'47" |
展開計圈分析
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