21.1 km | 02:29:10 | 07:04/km日期: 2016-12-25 09:08 - 總爬升: 158 m - 卡路里: 1043 Cal - 溫度: 17°C - 濕度: 82
Pace: 07'16" / 07'09" / 06'51" / 06'34" / 06'53" / 06'28" / 06'47" / 07'17" / 07'08" / 07'15" / 08'45" / 06'23" / 06'56" / 06'12" / 06'00" / 07'33" / 10'11" / 06'14" / 06'59" / 06'52" / 06'08" / 16'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'23") | 992 / 992 |
| 2 | | 07'09" (+01'18") | 1011 / 2004 |
| 3 | | 06'50" (+00'59") | 1002 / 3006 |
| 4 | | 06'35" (+00'44") | 1009 / 4015 |
| 5 | | 06'52" (+01'01") | 1003 / 5019 |
| 6 | | 06'24" (+00'33") | 994 / 6013 |
| 7 | | 06'48" (+00'57") | 1011 / 7025 |
| 8 | | 07'21" (+01'30") | 993 / 8018 |
| 9 | | 07'07" (+01'16") | 1012 / 9031 |
| 10 | | 07'09" (+01'18") | 996 / 10027 |
| 11 | | 08'41" (+02'50") | 1017 / 11045 |
| 12 | | 06'22" (+00'31") | 989 / 12034 |
| 13 | | 06'45" (+00'54") | 1014 / 13049 |
| 14 | | 06'04" (+00'13") | 1027 / 14076 |
| 15 | | 06'40" (+00'49") | 1084 / 15161 |
| 16 | | 07'20" (+01'29") | 991 / 16153 |
| 17 | | 10'03" (+04'12") | 1016 / 17169 |
| 18 | | 06'12" (+00'21") | 996 / 18165 |
| 19 | | 07'10" (+01'19") | 997 / 19162 |
| 20 | | 06'47" (+00'56") | 1013 / 20175 |
| 21 | | 05'51" | 995 / 21171 |
12月累積里程 :
218.85 km 
美津濃 wave rider 20 wide 累積 :
891.8 kmAndroid - Sony C6903 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'09" | 00:14'25" |
| 3 | 06'51" | 00:21'16" |
| 4 | 06'34" | 00:27'50" |
| 5 | 06'53" | 00:34'43" |
| 6 | 06'28" | 00:41'11" |
| 7 | 06'47" | 00:47'58" |
| 8 | 07'17" | 00:55'15" |
| 9 | 07'08" | 01:02'23" |
| 10 | 07'15" | 01:09'38" |
| 11 | 08'45" | 01:18'23" |
| 12 | 06'23" | 01:24'46" |
| 13 | 06'56" | 01:31'42" |
| 14 | 06'12" | 01:37'54" |
| 15 | 06'00" | 01:43'54" |
| 16 | 07'33" | 01:51'27" |
| 17 | 10'11" | 02:01'38" |
| 18 | 06'14" | 02:07'52" |
| 19 | 06'59" | 02:14'51" |
| 20 | 06'52" | 02:21'43" |
| 21 | 06'08" | 02:27'51" |
| 21.1 | 16'27" | 02:29'10" |
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