10.0 km | 00:58:31 | 05:52/km日期: 2017-01-09 19:41 - 總爬升: 125 m - 卡路里: 567 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 37%
Pace: 06'04" / 05'43" / 05'45" / 05'43" / 05'31" / 06'31" / 06'17" / 06'24" / 06'05" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'33") | 1000 / 1000 |
2 | | 05'42" (+00'11") | 1000 / 2000 |
3 | | 05'44" (+00'13") | 1000 / 3000 |
4 | | 05'42" (+00'11") | 1000 / 4000 |
5 | | 05'31" | 1000 / 5000 |
6 | | 06'29" (+00'58") | 1000 / 6000 |
7 | | 06'17" (+00'46") | 1000 / 7000 |
8 | | 06'24" (+00'53") | 1000 / 8000 |
9 | | 06'05" (+00'34") | 1000 / 9000 |
10 | | 04'40" | 958 / 9958 |
1月累積里程 :
170.26 km HOKA INFINITE 累積 :
349.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'43" | 00:11'47" |
3 | 05'45" | 00:17'32" |
4 | 05'43" | 00:23'15" |
5 | 05'31" | 00:28'46" |
6 | 06'31" | 00:35'17" |
7 | 06'17" | 00:41'34" |
8 | 06'24" | 00:47'58" |
9 | 06'05" | 00:54'03" |
10.0 | 04'39" | 00:58'31" |