13.1 km | 01:11:07 | 05:25/km日期: 2017-01-09 19:55 - 平均心率: 169 - 卡路里: 1161 Cal - 總步數: 12418 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 73%
Pace: 05'31" / 05'32" / 05'22" / 05'25" / 05'19" / 05'32" / 05'20" / 05'26" / 05'26" / 05'32" / 05'24" / 05'17" / 05'17" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'18") | 1004 / 1004 | 175 / 103 |
| 2 | | 05'31" (+00'18") | 1003 / 2007 | 176 / 102 |
| 3 | | 05'21" (+00'08") | 1000 / 3008 | 176 / 105 |
| 4 | | 05'25" (+00'12") | 1008 / 4017 | 175 / 104 |
| 5 | | 05'19" (+00'06") | 1008 / 5025 | 174 / 107 |
| 6 | | 05'29" (+00'16") | 1004 / 6029 | 175 / 103 |
| 7 | | 05'20" (+00'07") | 1002 / 7032 | 174 / 107 |
| 8 | | 05'24" (+00'11") | 1003 / 8035 | 174 / 105 |
| 9 | | 05'27" (+00'14") | 1002 / 9038 | 174 / 105 |
| 10 | | 05'30" (+00'17") | 1007 / 10046 | 174 / 104 |
| 11 | | 05'24" (+00'11") | 1004 / 11051 | 172 / 106 |
| 12 | | 05'15" (+00'02") | 1008 / 12059 | 172 / 110 |
| 13 | | 05'13" | 1003 / 13062 | 171 / 111 |
| 14 | | 04'54" | 105 / 13168 | 168 / 121 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
109.09 km 
Mizuno Wave Rider 19 累積 :
558.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'32" | 00:11'03" |
| 3 | 05'22" | 00:16'25" |
| 4 | 05'25" | 00:21'50" |
| 5 | 05'19" | 00:27'09" |
| 6 | 05'32" | 00:32'41" |
| 7 | 05'20" | 00:38'01" |
| 8 | 05'26" | 00:43'27" |
| 9 | 05'26" | 00:48'53" |
| 10 | 05'32" | 00:54'25" |
| 11 | 05'24" | 00:59'49" |
| 12 | 05'17" | 01:05'06" |
| 13 | 05'17" | 01:10'23" |
| 13.1 | 06'57" | 01:11'07" |
展開計圈分析
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