6.0 km | 00:28:26 | 04:43/km日期: 2017-01-03 22:01 - 總爬升: 253 m - 卡路里: 426 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 88%
Pace: 04'51" / 04'57" / 04'28" / 05'04" / 04'10" / 04'53" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'41") | 1000 / 1000 |
| 2 | | 04'56" (+00'46") | 1000 / 2000 |
| 3 | | 04'28" (+00'18") | 1000 / 3000 |
| 4 | | 05'03" (+00'53") | 1000 / 4000 |
| 5 | | 04'10" | 1000 / 5000 |
| 6 | | 04'53" (+00'43") | 1000 / 6000 |
| 7 | | 03'54" | 13 / 6013 |
1月累積里程 : 56.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'57" | 00:09'48" |
| 3 | 04'28" | 00:14'16" |
| 4 | 05'04" | 00:19'20" |
| 5 | 04'10" | 00:23'30" |
| 6 | 04'53" | 00:28'23" |
| 6.0 | 03'43" | 00:28'26" |
展開計圈分析
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