10.1 km | 00:48:46 | 04:48/km日期: 2017-01-07 07:21 - 總爬升: 131 m - 平均心率: 140 - 卡路里: 583 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 93%
Pace: 04'41" / 04'21" / 04'35" / 04'45" / 04'46" / 05'30" / 04'55" / 06'03" / 04'55" / 04'46" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" (+00'21") | 1000 / 1000 |
| 2 | | 04'20" | 1000 / 2000 |
| 3 | | 04'35" (+00'15") | 1000 / 3000 |
| 4 | | 04'45" (+00'25") | 1000 / 4000 |
| 5 | | 04'45" (+00'25") | 1000 / 5000 |
| 6 | | 05'21" (+01'01") | 1000 / 6000 |
| 7 | | 04'55" (+00'35") | 1000 / 7000 |
| 8 | | 05'00" (+00'40") | 1000 / 8000 |
| 9 | | 04'55" (+00'35") | 1000 / 9000 |
| 10 | | 04'45" (+00'25") | 1000 / 10000 |
| 11 | | 05'05" (+00'45") | 130 / 10130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
206.97 km 
MIZUNO 皇速 累積 :
1570.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'21" | 00:09'02" |
| 3 | 04'35" | 00:13'37" |
| 4 | 04'45" | 00:18'22" |
| 5 | 04'46" | 00:23'08" |
| 6 | 05'30" | 00:28'38" |
| 7 | 04'55" | 00:33'33" |
| 8 | 06'03" | 00:39'36" |
| 9 | 04'55" | 00:44'31" |
| 10 | 04'46" | 00:49'17" |
| 10.1 | 05'07" | 00:49'57" |
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