15.6 km | 01:25:09 | 05:27/km日期: 2017-01-04 21:19 - 平均心率: 105 - 卡路里: 1299 Cal - 溫度: 21°C - 濕度: 84%
Pace: 05'30" / 05'29" / 05'26" / 05'29" / 05'21" / 05'35" / 05'20" / 05'29" / 05'33" / 05'28" / 05'29" / 05'29" / 05'26" / 05'15" / 05'04" / 06'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 166.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'29" | 00:10'59" |
| 3 | 05'26" | 00:16'25" |
| 4 | 05'29" | 00:21'54" |
| 5 | 05'21" | 00:27'15" |
| 6 | 05'35" | 00:32'50" |
| 7 | 05'20" | 00:38'10" |
| 8 | 05'29" | 00:43'39" |
| 9 | 05'33" | 00:49'12" |
| 10 | 05'28" | 00:54'40" |
| 11 | 05'29" | 01:00'09" |
| 12 | 05'29" | 01:05'38" |
| 13 | 05'26" | 01:11'04" |
| 14 | 05'15" | 01:16'19" |
| 15 | 05'04" | 01:21'23" |
| 15.6 | 06'17" | 01:25'09" |
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