10.3 km | 01:01:52 | 06:01/km日期: 2017-01-07 09:12 - 總爬升: 115 m - 平均心率: 151 - 卡路里: 573 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 65%
Pace: 07'21" / 05'45" / 06'55" / 07'53" / 05'43" / 04'35" / 04'38" / 05'08" / 05'14" / 05'43" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'46") | 1000 / 1000 |
| 2 | | 05'45" (+01'11") | 1000 / 2000 |
| 3 | | 06'54" (+02'20") | 1000 / 3000 |
| 4 | | 07'53" (+03'19") | 1000 / 4000 |
| 5 | | 05'43" (+01'09") | 1000 / 5000 |
| 6 | | 04'34" | 1000 / 6000 |
| 7 | | 04'37" (+00'03") | 1000 / 7000 |
| 8 | | 05'08" (+00'34") | 1000 / 8000 |
| 9 | | 05'13" (+00'39") | 1000 / 9000 |
| 10 | | 05'42" (+01'08") | 1000 / 10000 |
| 11 | | 10'40" (+06'06") | 276 / 10276 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 :
191.10 km 
Saucony Mayhem2 累積 :
1836.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 05'45" | 00:13'06" |
| 3 | 06'55" | 00:20'01" |
| 4 | 07'53" | 00:27'54" |
| 5 | 05'43" | 00:33'37" |
| 6 | 04'35" | 00:38'12" |
| 7 | 04'38" | 00:42'50" |
| 8 | 05'08" | 00:47'58" |
| 9 | 05'14" | 00:53'12" |
| 10 | 05'43" | 00:58'55" |
| 10.3 | 11'02" | 01:01'58" |
展開計圈分析
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