19.1 km | 02:43:50 | 08:33/km日期: 2017-01-07 06:54 - 總爬升: 270 m - 平均心率: 166 - 卡路里: 1490 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 93%
Pace: 07'22" / 08'01" / 07'41" / 07'19" / 10'42" / 07'17" / 07'16" / 07'26" / 07'09" / 09'57" / 07'06" / 07'08" / 07'07" / 09'16" / 06'41" / 06'52" / 06'41" / 06'29" / 18'06" / 63'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'53") | 1000 / 1000 |
| 2 | | 08'01" (+01'32") | 1000 / 2000 |
| 3 | | 07'40" (+01'11") | 1000 / 3000 |
| 4 | | 07'19" (+00'50") | 1000 / 4000 |
| 5 | | 10'42" (+04'13") | 1000 / 5000 |
| 6 | | 07'17" (+00'48") | 1000 / 6000 |
| 7 | | 07'15" (+00'46") | 1000 / 7000 |
| 8 | | 07'17" (+00'48") | 1000 / 8000 |
| 9 | | 07'16" (+00'47") | 1000 / 9000 |
| 10 | | 09'57" (+03'28") | 1000 / 10000 |
| 11 | | 07'05" (+00'36") | 1000 / 11000 |
| 12 | | 07'08" (+00'39") | 1000 / 12000 |
| 13 | | 07'06" (+00'37") | 1000 / 13000 |
| 14 | | 09'16" (+02'47") | 1000 / 14000 |
| 15 | | 06'40" (+00'11") | 1000 / 15000 |
| 16 | | 06'51" (+00'22") | 1000 / 16000 |
| 17 | | 06'41" (+00'12") | 1000 / 17000 |
| 18 | | 06'29" | 1000 / 18000 |
| 19 | | 18'05" (+11'36") | 1000 / 19000 |
| 20 | | 01:03'27" (+56'58") | 129 / 19129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 :
232.52 km 
Nike Revolution 累積 :
1632.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 08'01" | 00:15'23" |
| 3 | 07'41" | 00:23'04" |
| 4 | 07'19" | 00:30'23" |
| 5 | 10'42" | 00:41'05" |
| 6 | 07'17" | 00:48'22" |
| 7 | 07'16" | 00:55'38" |
| 8 | 07'26" | 01:03'04" |
| 9 | 07'09" | 01:10'13" |
| 10 | 09'57" | 01:20'10" |
| 11 | 07'06" | 01:27'16" |
| 12 | 07'08" | 01:34'24" |
| 13 | 07'07" | 01:41'31" |
| 14 | 09'16" | 01:50'47" |
| 15 | 06'41" | 01:57'28" |
| 16 | 06'52" | 02:04'20" |
| 17 | 06'41" | 02:11'01" |
| 18 | 06'29" | 02:17'30" |
| 19 | 18'06" | 02:35'36" |
| 19.1 | 63'24" | 02:43'50" |
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