9.6 km | 00:59:35 | 06:12/km日期: 2017-01-06 07:05 - 卡路里: 588 Cal - 溫度: 20°C - 濕度: 84%
Pace: 05'55" / 05'42" / 05'22" / 05'22" / 05'46" / 05'08" / 05'22" / 05'13" / 10'16" / 08'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'41") | 990 / 990 |
| 2 | | 05'40" (+00'28") | 1004 / 1995 |
| 3 | | 05'25" (+00'13") | 1005 / 3000 |
| 4 | | 05'19" (+00'07") | 1009 / 4009 |
| 5 | | 05'44" (+00'32") | 989 / 4999 |
| 6 | | 05'12" | 1018 / 6017 |
| 7 | | 05'20" (+00'08") | 990 / 7007 |
| 8 | | 05'14" (+00'02") | 1008 / 8015 |
| 9 | | 10'25" (+05'13") | 1001 / 9017 |
| 10 | | 08'42" (+03'30") | 603 / 9620 |
為了應付8號的比賽
還是要小練一下
但好累 好喘 ……
呼
1月累積里程 : 89.62 km
Android - Sony E6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'42" | 00:11'37" |
| 3 | 05'22" | 00:16'59" |
| 4 | 05'22" | 00:22'21" |
| 5 | 05'46" | 00:28'07" |
| 6 | 05'08" | 00:33'15" |
| 7 | 05'22" | 00:38'37" |
| 8 | 05'13" | 00:43'50" |
| 9 | 10'16" | 00:54'06" |
| 9.6 | 08'59" | 00:59'35" |
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