5.4 km | 00:38:51 | 07:09/km日期: 2013-10-10 21:18 - 地點: 彩虹橋 - 天氣: 陰天 - 卡路里: 291 Cal - 溫度: 26°C - 濕度: 85%
Pace: 06'01" / 06'32" / 06'26" / 06'59" / 08'46" / 09'16" /
基本訓練
Maroon 5 -- One More Night
Maroon 5 -- Payphone (feat. Wiz Khalifa)
Maroon 5 -- Daylight
Maroon 5 -- Lucky Strike
Maroon 5 -- The Man Who Never Lied
Maroon 5 -- Love Somebody
Maroon 5 -- Ladykiller
Maroon 5 -- Fortune Teller
Maroon 5 -- Sad
Maroon 5 -- Tickets
Maroon 5 -- Doin' Dirt
10月累積里程 :
57.80 km 
adidas bounce trainers 累積 :
180.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'32" | 00:12'33" |
| 3 | 06'26" | 00:18'59" |
| 4 | 06'59" | 00:25'58" |
| 5 | 08'46" | 00:34'44" |
| 5.4 | 09'28" | 00:38'42" |
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