7.8 km | 00:53:52 | 06:55/km日期: 2017-01-07 06:27 - 卡路里: 561 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 93%
Pace: 07'27" / 06'52" / 06'38" / 06'47" / 06'59" / 07'11" / 06'44" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'48") | 1000 / 1000 |
| 2 | | 06'51" (+00'13") | 1000 / 2000 |
| 3 | | 06'38" | 1000 / 3000 |
| 4 | | 06'46" (+00'08") | 1000 / 4000 |
| 5 | | 06'58" (+00'20") | 1000 / 5000 |
| 6 | | 07'10" (+00'32") | 1000 / 6000 |
| 7 | | 06'44" (+00'06") | 1000 / 7000 |
| 8 | | 06'44" (+00'06") | 782 / 7782 |
1月累積里程 : 248.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'52" | 00:14'19" |
| 3 | 06'38" | 00:20'57" |
| 4 | 06'47" | 00:27'44" |
| 5 | 06'59" | 00:34'43" |
| 6 | 07'11" | 00:41'54" |
| 7 | 06'44" | 00:48'38" |
| 7.8 | 06'43" | 00:53'54" |
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