11.5 km | 01:17:08 | 06:43/km日期: 2016-12-26 20:21 - 地點: 秘密 - 天氣: 秘密 - 卡路里: 826 Cal - 溫度: 13°C - 濕度: 76%
Pace: 06'55" / 06'22" / 06'42" / 06'52" / 06'43" / 06'30" / 06'29" / 06'46" / 06'14" / 06'23" / 06'19" / 10'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'36") | 992 / 992 |
2 | | 06'24" (+00'10") | 1012 / 2005 |
3 | | 06'43" (+00'29") | 996 / 3001 |
4 | | 06'48" (+00'34") | 993 / 3995 |
5 | | 06'44" (+00'30") | 1012 / 5007 |
6 | | 06'30" (+00'16") | 999 / 6006 |
7 | | 06'26" (+00'12") | 1006 / 7012 |
8 | | 06'47" (+00'33") | 996 / 8009 |
9 | | 06'14" | 998 / 9008 |
10 | | 06'22" (+00'08") | 1001 / 10010 |
11 | | 06'15" (+00'01") | 1008 / 11018 |
12 | | 10'44" (+04'30") | 454 / 11472 |
12月累積里程 :
151.11 km Saucony 競賽鞋 累積 :
111.1 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'22" | 00:13'17" |
3 | 06'42" | 00:19'59" |
4 | 06'52" | 00:26'51" |
5 | 06'43" | 00:33'34" |
6 | 06'30" | 00:40'04" |
7 | 06'29" | 00:46'33" |
8 | 06'46" | 00:53'19" |
9 | 06'14" | 00:59'33" |
10 | 06'23" | 01:05'56" |
11 | 06'19" | 01:12'15" |
11.5 | 10'23" | 01:17'08" |