10.1 km | 00:58:37 | 05:47/km日期: 2017-01-01 17:42 - 地點: 屯門鄧肇堅運動場~ - 天氣: 正~ - 卡路里: 842 Cal - 溫度: 20°C - 濕度: 69%
Pace: 06'15" / 05'46" / 05'50" / 05'38" / 05'41" / 05'53" / 05'47" / 05'38" / 05'50" / 05'34" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'36") | 995 / 995 |
2 | | 05'50" (+00'17") | 1006 / 2002 |
3 | | 05'45" (+00'12") | 996 / 2998 |
4 | | 05'39" (+00'06") | 1013 / 4012 |
5 | | 05'40" (+00'07") | 1000 / 5012 |
6 | | 05'56" (+00'23") | 1005 / 6018 |
7 | | 05'44" (+00'11") | 1003 / 7022 |
8 | | 05'39" (+00'06") | 996 / 8018 |
9 | | 05'50" (+00'17") | 1007 / 9026 |
10 | | 05'33" | 1008 / 10034 |
11 | | 05'19" | 109 / 10144 |
1月累積里程 :
154.98 km ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'46" | 00:12'01" |
3 | 05'50" | 00:17'51" |
4 | 05'38" | 00:23'29" |
5 | 05'41" | 00:29'10" |
6 | 05'53" | 00:35'03" |
7 | 05'47" | 00:40'50" |
8 | 05'38" | 00:46'28" |
9 | 05'50" | 00:52'18" |
10 | 05'34" | 00:57'52" |
10.1 | 06'15" | 00:58'37" |