20.2 km | 01:48:29 | 05:22/km日期: 2017-01-01 15:05 - 卡路里: 1048 Cal - 總步數: 18251 - 平均步頻: 168 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 82%
Pace: 05'47" / 05'29" / 05'22" / 05'20" / 05'16" / 05'23" / 05'20" / 05'20" / 05'12" / 05'14" / 05'08" / 05'16" / 05'16" / 05'19" / 05'22" / 05'22" / 05'15" / 05'16" / 05'21" / 05'38" / 09'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'50") | 1003 / 1003 | 163 / 103 |
| 2 | | 05'31" (+00'26") | 1001 / 2004 | 165 / 109 |
| 3 | | 05'23" (+00'18") | 1004 / 3009 | 167 / 111 |
| 4 | | 05'18" (+00'13") | 1003 / 4013 | 166 / 112 |
| 5 | | 05'17" (+00'12") | 1009 / 5022 | 166 / 113 |
| 6 | | 05'21" (+00'16") | 1003 / 6026 | 168 / 110 |
| 7 | | 05'16" (+00'11") | 1002 / 7029 | 168 / 112 |
| 8 | | 05'19" (+00'14") | 1002 / 8031 | 168 / 111 |
| 9 | | 05'14" (+00'09") | 1002 / 9033 | 169 / 112 |
| 10 | | 05'13" (+00'08") | 1009 / 10043 | 168 / 113 |
| 11 | | 05'05" | 1009 / 11053 | 169 / 116 |
| 12 | | 05'18" (+00'13") | 1011 / 12064 | 168 / 111 |
| 13 | | 05'11" (+00'06") | 1004 / 13068 | 169 / 113 |
| 14 | | 05'17" (+00'12") | 1012 / 14081 | 168 / 112 |
| 15 | | 05'18" (+00'13") | 1003 / 15084 | 169 / 111 |
| 16 | | 05'21" (+00'16") | 1012 / 16097 | 168 / 110 |
| 17 | | 05'13" (+00'08") | 1006 / 17103 | 169 / 112 |
| 18 | | 05'15" (+00'10") | 1001 / 18104 | 169 / 111 |
| 19 | | 05'22" (+00'17") | 1003 / 19107 | 170 / 109 |
| 20 | | 05'40" (+00'35") | 1006 / 20114 | 168 / 104 |
| 21 | | 05'27" (+00'22") | 167 / 20281 | 170 / 107 |
1月累積里程 : 214.86 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'29" | 00:11'16" |
| 3 | 05'22" | 00:16'38" |
| 4 | 05'20" | 00:21'58" |
| 5 | 05'16" | 00:27'14" |
| 6 | 05'23" | 00:32'37" |
| 7 | 05'20" | 00:37'57" |
| 8 | 05'20" | 00:43'17" |
| 9 | 05'12" | 00:48'29" |
| 10 | 05'14" | 00:53'43" |
| 11 | 05'08" | 00:58'51" |
| 12 | 05'16" | 01:04'07" |
| 13 | 05'16" | 01:09'23" |
| 14 | 05'19" | 01:14'42" |
| 15 | 05'22" | 01:20'04" |
| 16 | 05'22" | 01:25'26" |
| 17 | 05'15" | 01:30'41" |
| 18 | 05'16" | 01:35'57" |
| 19 | 05'21" | 01:41'18" |
| 20 | 05'38" | 01:46'56" |
| 20.2 | 09'14" | 01:48'29" |
展開計圈分析
留言 
