8.6 km | 00:48:15 | 05:37/km日期: 2013-10-06 16:24 - 地點: 沙鹿 - 天氣: 毛毛細雨 - 卡路里: 425 Cal - 溫度: 27°C - 濕度: 71%
Pace: 04'58" / 05'31" / 05'22" / 05'48" / 05'38" / 06'04" / 05'13" / 06'31" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" | 1000 / 1000 |
| 2 | | 05'31" (+00'34") | 1010 / 2010 |
| 3 | | 05'18" (+00'21") | 1011 / 3022 |
| 4 | | 05'50" (+00'53") | 1006 / 4028 |
| 5 | | 05'52" (+00'55") | 1013 / 5042 |
| 6 | | 05'50" (+00'53") | 999 / 6041 |
| 7 | | 05'09" (+00'12") | 1021 / 7062 |
| 8 | | 06'30" (+01'33") | 1010 / 8072 |
| 9 | | 05'35" (+00'38") | 504 / 8577 |
10月累積里程 :
101.24 km 
MIZUNO Wave Prorunner 16 8KN-382102 累積 :
768.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'31" | 00:10'29" |
| 3 | 05'22" | 00:15'51" |
| 4 | 05'48" | 00:21'39" |
| 5 | 05'38" | 00:27'17" |
| 6 | 06'04" | 00:33'21" |
| 7 | 05'13" | 00:38'34" |
| 8 | 06'31" | 00:45'05" |
| 8.6 | 05'29" | 00:48'15" |
展開計圈分析
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