10.5 km | 01:00:48 | 05:48/km日期: 2016-12-18 20:34 - 卡路里: 943 Cal - 溫度: 21°C - 濕度: 64%
Pace: 05'59" / 05'53" / 05'49" / 05'51" / 05'48" / 05'43" / 05'50" / 05'47" / 05'42" / 05'32" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'27") | 999 / 999 |
| 2 | | 05'53" (+00'23") | 1010 / 2009 |
| 3 | | 05'49" (+00'19") | 1004 / 3014 |
| 4 | | 05'51" (+00'21") | 1014 / 4029 |
| 5 | | 05'46" (+00'16") | 1005 / 5034 |
| 6 | | 05'43" (+00'13") | 1007 / 6041 |
| 7 | | 05'51" (+00'21") | 1010 / 7052 |
| 8 | | 05'47" (+00'17") | 1007 / 8059 |
| 9 | | 05'41" (+00'11") | 1008 / 9068 |
| 10 | | 05'30" | 1002 / 10071 |
| 11 | | 05'13" | 481 / 10552 |
12月累積里程 : 200.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'53" | 00:11'52" |
| 3 | 05'49" | 00:17'41" |
| 4 | 05'51" | 00:23'32" |
| 5 | 05'48" | 00:29'20" |
| 6 | 05'43" | 00:35'03" |
| 7 | 05'50" | 00:40'53" |
| 8 | 05'47" | 00:46'40" |
| 9 | 05'42" | 00:52'22" |
| 10 | 05'32" | 00:57'54" |
| 10.5 | 06'07" | 01:00'48" |
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