| 恭喜完成了初半馬 半馬 | 02:03:02 | 05:49/km | 第1半馬官方成績 | 日期 | 2016-12-25 | 成績 | 02:03:02 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:49/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'18" | 00:52'47" | | 00:27'29" (+02'11") | | 00:29'30" (+04'12") | 01:03'36" (+10'49") | | 00:34'06" (+08'48") | |
日期: 2016-12-25 06:30 - 卡路里: 818 Cal - 總步數: 14186 - 平均步頻: 115 - 平均步幅: 147 cm - 溫度: 17°C - 濕度: 82% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 04'26" | 506 / 506 | 102 / 220 | 2 | | 04'45" (+00'19") | 505 / 1011 | 103 / 202 | 3 | | 04'53" (+00'27") | 501 / 1513 | 104 / 196 | 4 | | 04'59" (+00'33") | 500 / 2013 | 102 / 194 | 5 | | 05'01" (+00'35") | 507 / 2521 | 103 / 193 |
6 | | 05'04" (+00'38") | 502 / 3023 | 106 / 184 | 7 | | 05'07" (+00'41") | 507 / 3531 | 109 / 178 | 8 | | 05'09" (+00'43") | 504 / 4035 | 110 / 176 | 9 | | 05'20" (+00'54") | 505 / 4540 | 107 / 174 | 10 | | 05'21" (+00'55") | 503 / 5044 | 106 / 175 | 11 | | 05'13" (+00'47") | 504 / 5548 | 113 / 168 | 12 | | 05'19" (+00'53") | 507 / 6056 | 102 / 183 | 13 | | 05'45" (+01'19") | 508 / 6564 | 101 / 170 | 14 | | 05'14" (+00'48") | 508 / 7073 | 106 / 179 | 15 | | 05'19" (+00'53") | 506 / 7580 | 104 / 179 | 16 | | 05'18" (+00'52") | 508 / 8088 | 103 / 181 | 17 | | 05'22" (+00'56") | 501 / 8590 | 102 / 180 | 18 | | 05'30" (+01'04") | 508 / 9098 | 103 / 174 | 19 | | 05'46" (+01'20") | 508 / 9607 | 105 / 163 | 20 | | 05'26" (+01'00") | 508 / 10115 | 104 / 175 | 21 | | 05'28" (+01'02") | 502 / 10617 | 106 / 172 | 22 | | 05'33" (+01'07") | 504 / 11121 | 110 / 162 | 23 | | 05'47" (+01'21") | 500 / 11622 | 104 / 165 | 24 | | 05'50" (+01'24") | 507 / 12130 | 102 / 166 | 25 | | 05'51" (+01'25") | 506 / 12636 | 109 / 155 | 26 | | 06'12" (+01'46") | 502 / 13138 | 110 / 146 | 27 | | 05'54" (+01'28") | 507 / 13646 | 103 / 163 | 28 | | 05'49" (+01'23") | 500 / 14146 | 108 / 157 | 29 | | 06'01" (+01'35") | 505 / 14652 | 119 / 138 | 30 | | 06'00" (+01'34") | 505 / 15157 | 119 / 139 | 31 | | 06'59" (+02'33") | 509 / 15667 | 141 / 100 | 32 | | 05'52" (+01'26") | 507 / 16174 | 120 / 141 | 33 | | 07'53" (+03'27") | 502 / 16677 | 98 / 128 | 34 | | 06'50" (+02'24") | 501 / 17179 | 124 / 117 | 35 | | 06'46" (+02'20") | 507 / 17686 | 124 / 118 | 36 | | 06'54" (+02'28") | 502 / 18188 | 141 / 102 | 37 | | 06'46" (+02'20") | 502 / 18690 | 138 / 106 | 38 | | 07'02" (+02'36") | 502 / 19192 | 149 / 95 | 39 | | 06'56" (+02'30") | 504 / 19697 | 134 / 106 | 40 | | 05'41" (+01'15") | 503 / 20200 | 110 / 159 | 41 | | 06'23" (+01'57") | 500 / 20700 | 146 / 106 | 42 | | 08'07" (+03'41") | 412 / 21113 | 160 / 76 |
12月累積里程 : 212.59 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'39" | 00:04'39" | 2 | 04'57" | 00:09'36" | 3 | 05'06" | 00:14'42" | 4 | 05'12" | 00:19'54" | 5 | 05'24" | 00:25'18" | 6 | 05'17" | 00:30'35" | 7 | 05'36" | 00:36'11" | 8 | 05'24" | 00:41'35" | 9 | 05'30" | 00:47'05" | 10 | 05'42" | 00:52'47" | 11 | 05'33" | 00:58'20" | 12 | 05'49" | 01:04'09" | 13 | 06'08" | 01:10'17" | 14 | 05'55" | 01:16'12" | 15 | 06'05" | 01:22'17" | 16 | 06'30" | 01:28'47" | 17 | 07'26" | 01:36'13" | 18 | 06'54" | 01:43'07" | 19 | 06'56" | 01:50'03" | 20 | 06'20" | 01:56'23" | 20.9 | 07'17" | 02:03'02" |
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