11.1 km | 01:06:29 | 05:58/km日期: 2016-12-27 18:55 - 卡路里: 621 Cal - 總步數: 11592 - 平均步頻: 174 - 平均步幅: 96 cm - 溫度: 19°C - 濕度: 73%
Pace: 06'38" / 06'56" / 05'35" / 05'27" / 05'29" / 06'13" / 06'08" / 06'17" / 06'11" / 05'42" / 05'08" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+01'29") | 1003 / 1003 | 169 / 89 |
| 2 | | 06'54" (+01'47") | 1004 / 2007 | 171 / 84 |
| 3 | | 05'35" (+00'28") | 1009 / 3016 | 173 / 102 |
| 4 | | 05'23" (+00'16") | 1007 / 4024 | 174 / 106 |
| 5 | | 05'26" (+00'19") | 1008 / 5032 | 174 / 105 |
| 6 | | 06'09" (+01'02") | 1002 / 6035 | 174 / 93 |
| 7 | | 06'08" (+01'01") | 1006 / 7041 | 173 / 93 |
| 8 | | 06'15" (+01'08") | 1003 / 8044 | 175 / 91 |
| 9 | | 06'09" (+01'02") | 1007 / 9052 | 175 / 92 |
| 10 | | 05'38" (+00'31") | 1007 / 10060 | 177 / 99 |
| 11 | | 05'07" | 1009 / 11069 | 180 / 107 |
| 12 | | 04'58" | 130 / 11200 | 178 / 112 |
12月累積里程 :
475.05 km 
mizuno rider 20 累積 :
1385.0 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'56" | 00:13'34" |
| 3 | 05'35" | 00:19'09" |
| 4 | 05'27" | 00:24'36" |
| 5 | 05'29" | 00:30'05" |
| 6 | 06'13" | 00:36'18" |
| 7 | 06'08" | 00:42'26" |
| 8 | 06'17" | 00:48'43" |
| 9 | 06'11" | 00:54'54" |
| 10 | 05'42" | 01:00'36" |
| 11 | 05'08" | 01:05'44" |
| 11.1 | 05'44" | 01:06'29" |
展開計圈分析
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