6.3 km | 00:40:24 | 06:26/km日期: 2016-10-28 22:33 - 卡路里: 428 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'14" / 06'43" / 06'41" / 11'03" / 06'14" / 05'36" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'38") | 1000 / 1000 |
| 2 | | 06'42" (+01'06") | 1000 / 2000 |
| 3 | | 06'40" (+01'04") | 1000 / 3000 |
| 4 | | 06'39" (+01'03") | 1000 / 4000 |
| 5 | | 06'13" (+00'37") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 04'34" | 278 / 6278 |
10月累積里程 : 163.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'43" | 00:13'57" |
| 3 | 06'41" | 00:20'38" |
| 4 | 11'03" | 00:31'41" |
| 5 | 06'14" | 00:37'55" |
| 6 | 05'36" | 00:43'31" |
| 6.3 | 04'36" | 00:44'48" |
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