10.0 km | 00:41:28 | 04:07/km日期: 2016-12-28 08:13 - 卡路里: 542 Cal - 總步數: 7732 - 平均步頻: 186 - 平均步幅: 129 cm - 溫度: 13°C - 濕度: 87%
Pace: 05'08" / 04'25" / 04'04" / 04'03" / 04'01" / 03'56" / 03'57" / 04'00" / 04'01" / 03'43" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+01'24") | 1005 / 1005 | 185 / 105 |
| 2 | | 04'24" (+00'42") | 1000 / 2006 | 186 / 121 |
| 3 | | 04'04" (+00'22") | 1009 / 3015 | 186 / 131 |
| 4 | | 03'58" (+00'16") | 1004 / 4020 | 186 / 135 |
| 5 | | 04'01" (+00'19") | 1007 / 5028 | 184 / 134 |
| 6 | | 03'53" (+00'11") | 1002 / 6030 | 186 / 138 |
| 7 | | 03'56" (+00'14") | 1000 / 7030 | 186 / 135 |
| 8 | | 04'01" (+00'19") | 1003 / 8034 | 187 / 132 |
| 9 | | 04'00" (+00'18") | 1003 / 9038 | 187 / 133 |
| 10 | | 03'42" | 1002 / 10040 | 188 / 143 |
| 11 | | 03'15" | 40 / 10081 | 180 / 170 |
12月累積里程 : 139.46 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 04'25" | 00:09'33" |
| 3 | 04'04" | 00:13'37" |
| 4 | 04'03" | 00:17'40" |
| 5 | 04'01" | 00:21'41" |
| 6 | 03'56" | 00:25'37" |
| 7 | 03'57" | 00:29'34" |
| 8 | 04'00" | 00:33'34" |
| 9 | 04'01" | 00:37'35" |
| 10 | 03'43" | 00:41'18" |
| 10.0 | 04'04" | 00:41'28" |
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