29.1 km | 03:43:03 | 07:39/km日期: 2016-10-30 06:34 - 總爬升: 393 m - 平均心率: 149 - 卡路里: 4347 Cal - 總步數: 29414 - 平均步頻: 131 - 平均步幅: 99 cm - 溫度: 26°C - 濕度: 85%
Pace: 09'41" / 07'50" / 07'06" / 07'12" / 06'08" / 06'53" / 11'24" / 05'42" / 06'18" / 07'01" / 08'43" / 06'48" / 07'22" / 06'10" / 09'27" / 08'14" / 08'09" / 05'21" / 05'45" / 06'54" / 07'03" / 08'44" / 08'04" / 04'54" / 06'08" / 10'34" / 10'08" / 09'58" / 07'55" / 11'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'39" (+04'49") | 1002 / 1002 | 125 / 82 |
| 2 | | 07'49" (+02'59") | 1010 / 2013 | 154 / 82 |
| 3 | | 07'04" (+02'14") | 1004 / 3017 | 172 / 82 |
| 4 | | 07'09" (+02'19") | 1002 / 4019 | 158 / 88 |
| 5 | | 06'09" (+01'19") | 1005 / 5025 | 175 / 92 |
| 6 | | 06'53" (+02'03") | 1001 / 6027 | 168 / 86 |
| 7 | | 11'21" (+06'31") | 1006 / 7033 | 96 / 91 |
| 8 | | 05'38" (+00'48") | 1001 / 8035 | 167 / 106 |
| 9 | | 06'24" (+01'34") | 1000 / 9035 | 172 / 90 |
| 10 | | 07'01" (+02'11") | 1009 / 10044 | 167 / 84 |
| 11 | | 08'37" (+03'47") | 1004 / 11049 | 135 / 85 |
| 12 | | 06'45" (+01'55") | 1000 / 12050 | 154 / 95 |
| 13 | | 07'24" (+02'34") | 1010 / 13061 | 147 / 91 |
| 14 | | 06'11" (+01'21") | 1008 / 14069 | 175 / 92 |
| 15 | | 09'26" (+04'36") | 1007 / 15077 | 82 / 128 |
| 16 | | 08'11" (+03'21") | 1005 / 16082 | 88 / 137 |
| 17 | | 07'58" (+03'08") | 1002 / 17085 | 118 / 105 |
| 18 | | 05'18" (+00'28") | 1008 / 18094 | 180 / 104 |
| 19 | | 05'42" (+00'52") | 1006 / 19100 | 157 / 111 |
| 20 | | 06'56" (+02'06") | 1005 / 20106 | 136 / 105 |
| 21 | | 07'52" (+03'02") | 1004 / 21110 | 127 / 99 |
| 22 | | 07'54" (+03'04") | 1000 / 22111 | 130 / 97 |
| 23 | | 08'13" (+03'23") | 1003 / 23115 | 117 / 103 |
| 24 | | 04'50" | 1000 / 24115 | 177 / 116 |
| 25 | | 07'22" (+02'32") | 1004 / 25120 | 108 / 125 |
| 26 | | 09'54" (+05'04") | 1008 / 26128 | 77 / 131 |
| 27 | | 10'01" (+05'11") | 1005 / 27134 | 82 / 120 |
| 28 | | 10'06" (+05'16") | 1004 / 28138 | 95 / 103 |
| 29 | | 07'20" (+02'30") | 1006 / 29144 | 133 / 102 |
台南Rex Liu
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