10.1 km | 00:59:16 | 05:52/km日期: 2016-12-13 18:19 - 地點: 暖暖運動公園 - 卡路里: 409 Cal - 溫度: 20°C - 濕度: 87%
Pace: 06'21" / 05'47" / 05'36" / 05'47" / 05'51" / 06'16" / 05'56" / 05'55" / 05'52" / 05'43" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'45") | 1000 / 1000 |
| 2 | | 05'46" (+00'11") | 1000 / 2000 |
| 3 | | 05'35" | 1000 / 3000 |
| 4 | | 05'47" (+00'12") | 1000 / 4000 |
| 5 | | 05'51" (+00'16") | 1000 / 5000 |
| 6 | | 05'59" (+00'24") | 1000 / 6000 |
| 7 | | 05'55" (+00'20") | 1000 / 7000 |
| 8 | | 05'54" (+00'19") | 1000 / 8000 |
| 9 | | 05'52" (+00'17") | 1000 / 9000 |
| 10 | | 05'43" (+00'08") | 1000 / 10000 |
| 11 | | 05'36" (+00'01") | 88 / 10088 |
12月累積里程 : 66.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'47" | 00:12'08" |
| 3 | 05'36" | 00:17'44" |
| 4 | 05'47" | 00:23'31" |
| 5 | 05'51" | 00:29'22" |
| 6 | 06'16" | 00:35'38" |
| 7 | 05'56" | 00:41'34" |
| 8 | 05'55" | 00:47'29" |
| 9 | 05'52" | 00:53'21" |
| 10 | 05'43" | 00:59'04" |
| 10.1 | 05'37" | 00:59'34" |
展開計圈分析
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