45.0 km | 05:18:13 | 07:04/km日期: 2016-12-25 04:27 - 總爬升: 348 m - 卡路里: 2429 Cal - 總步數: 51837 - 平均步頻: 162 - 平均步幅: 86 cm - 溫度: 13°C - 濕度: 86
Pace: 06'34" / 06'20" / 06'10" / 06'13" / 06'27" / 06'30" / 06'20" / 06'25" / 06'30" / 06'25" / 06'25" / 06'20" / 06'38" / 06'15" / 06'17" / 05'55" / 06'07" / 05'59" / 06'37" / 05'52" / 06'01" / 13'32" / 06'36" / 06'46" / 07'37" / 07'00" / 07'13" / 08'14" / 06'47" / 06'26" / 07'39" / 07'06" / 06'47" / 20'04" / 06'03" / 05'49" / 06'22" / 06'10" / 05'59" / 07'29" / 06'31" / 08'56" / 07'01" / 06'39" / 06'20" / 00'00" /
12月累積里程 :
328.79 km 
Y拖 累積 :
21657.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'20" | 00:12'54" |
| 3 | 06'10" | 00:19'04" |
| 4 | 06'13" | 00:25'17" |
| 5 | 06'27" | 00:31'44" |
| 6 | 06'30" | 00:38'14" |
| 7 | 06'20" | 00:44'34" |
| 8 | 06'25" | 00:50'59" |
| 9 | 06'30" | 00:57'29" |
| 10 | 06'25" | 01:03'54" |
| 11 | 06'25" | 01:10'19" |
| 12 | 06'20" | 01:16'39" |
| 13 | 06'38" | 01:23'17" |
| 14 | 06'15" | 01:29'32" |
| 15 | 06'17" | 01:35'49" |
| 16 | 05'55" | 01:41'44" |
| 17 | 06'07" | 01:47'51" |
| 18 | 05'59" | 01:53'50" |
| 19 | 06'37" | 02:00'27" |
| 20 | 05'52" | 02:06'19" |
| 21 | 06'01" | 02:12'20" |
| 22 | 13'32" | 02:25'52" |
| 23 | 06'36" | 02:32'28" |
| 24 | 06'46" | 02:39'14" |
| 25 | 07'37" | 02:46'51" |
| 26 | 07'00" | 02:53'51" |
| 27 | 07'13" | 03:01'04" |
| 28 | 08'14" | 03:09'18" |
| 29 | 06'47" | 03:16'05" |
| 30 | 06'26" | 03:22'31" |
| 31 | 07'39" | 03:30'10" |
| 32 | 07'06" | 03:37'16" |
| 33 | 06'47" | 03:44'03" |
| 34 | 20'04" | 04:04'07" |
| 35 | 06'03" | 04:10'10" |
| 36 | 05'49" | 04:15'59" |
| 37 | 06'22" | 04:22'21" |
| 38 | 06'10" | 04:28'31" |
| 39 | 05'59" | 04:34'30" |
| 40 | 07'29" | 04:41'59" |
| 41 | 06'31" | 04:48'30" |
| 42 | 08'56" | 04:57'26" |
| 43 | 07'01" | 05:04'27" |
| 44 | 06'39" | 05:11'06" |
| 45 | 06'20" | 05:17'26" |
| 45.0 | 00'00" | 05:18'13" |
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