10.0 km | 00:41:34 | 04:08/km日期: 2016-12-26 08:16 - 卡路里: 542 Cal - 總步數: 7752 - 平均步頻: 186 - 平均步幅: 129 cm - 溫度: 22°C - 濕度: 76%
Pace: 05'11" / 04'21" / 04'04" / 04'01" / 04'00" / 03'59" / 03'58" / 04'02" / 03'58" / 03'50" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+01'22") | 1010 / 1010 | 184 / 104 |
| 2 | | 04'17" (+00'29") | 1000 / 2011 | 187 / 123 |
| 3 | | 04'04" (+00'16") | 1010 / 3022 | 186 / 131 |
| 4 | | 03'58" (+00'10") | 1007 / 4029 | 186 / 135 |
| 5 | | 03'58" (+00'10") | 1004 / 5034 | 186 / 135 |
| 6 | | 03'57" (+00'09") | 1010 / 6044 | 186 / 135 |
| 7 | | 03'55" (+00'07") | 1007 / 7051 | 186 / 136 |
| 8 | | 03'59" (+00'11") | 1001 / 8053 | 187 / 133 |
| 9 | | 03'59" (+00'11") | 1002 / 9055 | 186 / 134 |
| 10 | | 03'48" | 1005 / 10061 | 187 / 139 |
12月累積里程 : 139.46 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 04'21" | 00:09'32" |
| 3 | 04'04" | 00:13'36" |
| 4 | 04'01" | 00:17'37" |
| 5 | 04'00" | 00:21'37" |
| 6 | 03'59" | 00:25'36" |
| 7 | 03'58" | 00:29'34" |
| 8 | 04'02" | 00:33'36" |
| 9 | 03'58" | 00:37'34" |
| 10 | 03'50" | 00:41'24" |
| 10.0 | 04'06" | 00:41'34" |
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