11.1 km | 01:05:37 | 05:54/km日期: 2016-12-23 16:34 - 卡路里: 679 Cal - 總步數: 12126 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 60%
Pace: 06'22" / 05'58" / 05'51" / 05'50" / 05'53" / 05'44" / 05'55" / 05'43" / 05'40" / 05'49" / 06'09" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'43") | 1004 / 1004 | 182 / 86 |
| 2 | | 05'56" (+00'19") | 1003 / 2008 | 186 / 90 |
| 3 | | 05'48" (+00'11") | 1006 / 3014 | 188 / 91 |
| 4 | | 05'50" (+00'13") | 1007 / 4021 | 187 / 91 |
| 5 | | 05'47" (+00'10") | 1006 / 5027 | 186 / 92 |
| 6 | | 05'43" (+00'06") | 1001 / 6029 | 185 / 94 |
| 7 | | 05'54" (+00'17") | 1002 / 7031 | 183 / 92 |
| 8 | | 05'43" (+00'06") | 1006 / 8038 | 183 / 95 |
| 9 | | 05'37" | 1006 / 9044 | 183 / 96 |
| 10 | | 05'48" (+00'11") | 1002 / 10046 | 182 / 94 |
| 11 | | 06'07" (+00'30") | 1007 / 11054 | 182 / 89 |
| 12 | | 06'02" (+00'25") | 107 / 11161 | 178 / 92 |
12月累積里程 : 104.63 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'58" | 00:12'20" |
| 3 | 05'51" | 00:18'11" |
| 4 | 05'50" | 00:24'01" |
| 5 | 05'53" | 00:29'54" |
| 6 | 05'44" | 00:35'38" |
| 7 | 05'55" | 00:41'33" |
| 8 | 05'43" | 00:47'16" |
| 9 | 05'40" | 00:52'56" |
| 10 | 05'49" | 00:58'45" |
| 11 | 06'09" | 01:04'54" |
| 11.1 | 06'40" | 01:05'37" |
留言 
展開計圈分析
