13.4 km | 01:08:21 | 05:05/km日期: 2016-12-22 18:30 - 卡路里: 857 Cal - 總步數: 11780 - 平均步頻: 172 - 平均步幅: 113 cm - 溫度: 23°C - 濕度: 73%
Pace: 05'29" / 04'52" / 04'23" / 04'39" / 05'01" / 05'02" / 05'02" / 04'54" / 04'37" / 05'30" / 05'12" / 05'07" / 05'04" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+01'07") | 1002 / 1002 | 165 / 110 |
| 2 | | 04'51" (+00'30") | 1001 / 2004 | 171 / 120 |
| 3 | | 04'21" | 1005 / 3009 | 177 / 129 |
| 4 | | 05'17" (+00'56") | 1000 / 4010 | 168 / 111 |
| 5 | | 05'01" (+00'40") | 1009 / 5020 | 174 / 114 |
| 6 | | 05'00" (+00'39") | 1006 / 6026 | 174 / 114 |
| 7 | | 04'57" (+00'36") | 1004 / 7031 | 174 / 115 |
| 8 | | 04'54" (+00'33") | 1006 / 8037 | 174 / 116 |
| 9 | | 05'41" (+01'20") | 1001 / 9039 | 168 / 104 |
| 10 | | 05'20" (+00'59") | 1001 / 10041 | 172 / 108 |
| 11 | | 05'10" (+00'49") | 1015 / 11056 | 172 / 112 |
| 12 | | 05'08" (+00'47") | 1005 / 12061 | 172 / 112 |
| 13 | | 04'52" (+00'31") | 1005 / 13067 | 175 / 116 |
| 14 | | 04'38" (+00'17") | 413 / 13480 | 175 / 122 |
12月累積里程 : 256.45 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'52" | 00:10'21" |
| 3 | 04'23" | 00:14'44" |
| 4 | 04'39" | 00:19'23" |
| 5 | 05'01" | 00:24'24" |
| 6 | 05'02" | 00:29'26" |
| 7 | 05'02" | 00:34'28" |
| 8 | 04'54" | 00:39'22" |
| 9 | 04'37" | 00:43'59" |
| 10 | 05'30" | 00:49'29" |
| 11 | 05'12" | 00:54'41" |
| 12 | 05'07" | 00:59'48" |
| 13 | 05'04" | 01:04'52" |
| 13.4 | 08'25" | 01:08'21" |
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