12.2 km | 01:07:00 | 05:28/km日期: 2016-12-22 18:06 - 卡路里: 671 Cal - 總步數: 11540 - 平均步頻: 172 - 平均步幅: 105 cm - 溫度: 20°C - 濕度: 73%
Pace: 06'01" / 05'51" / 05'44" / 05'43" / 05'34" / 05'24" / 05'25" / 05'31" / 05'31" / 05'15" / 05'03" / 04'54" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+01'09") | 1001 / 1001 | 160 / 103 |
| 2 | | 05'51" (+01'00") | 1008 / 2010 | 166 / 102 |
| 3 | | 05'38" (+00'47") | 1005 / 3016 | 170 / 103 |
| 4 | | 05'42" (+00'51") | 1002 / 4018 | 171 / 102 |
| 5 | | 05'34" (+00'43") | 1007 / 5025 | 170 / 105 |
| 6 | | 05'21" (+00'30") | 1006 / 6031 | 172 / 107 |
| 7 | | 05'23" (+00'32") | 1003 / 7035 | 173 / 106 |
| 8 | | 05'27" (+00'36") | 1000 / 8035 | 173 / 105 |
| 9 | | 05'32" (+00'41") | 1005 / 9041 | 173 / 104 |
| 10 | | 05'14" (+00'23") | 1002 / 10043 | 174 / 109 |
| 11 | | 05'02" (+00'11") | 1001 / 11045 | 178 / 110 |
| 12 | | 04'51" | 1008 / 12053 | 181 / 113 |
| 13 | | 04'25" | 229 / 12282 | 184 / 122 |
12月累積里程 :
143.78 km 
ASICS TARTHERZEAL WIDE 累積 :
1463.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'51" | 00:11'52" |
| 3 | 05'44" | 00:17'36" |
| 4 | 05'43" | 00:23'19" |
| 5 | 05'34" | 00:28'53" |
| 6 | 05'24" | 00:34'17" |
| 7 | 05'25" | 00:39'42" |
| 8 | 05'31" | 00:45'13" |
| 9 | 05'31" | 00:50'44" |
| 10 | 05'15" | 00:55'59" |
| 11 | 05'03" | 01:01'02" |
| 12 | 04'54" | 01:05'56" |
| 12.2 | 04'38" | 01:07'00" |
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