| 45.0 km | 05:57:27 | 07:56/km | 第116馬官方成績 | 日期 | 2016-12-17 | 成績 | 05:57:27 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'48" (+01'06") | 01:15'36" | | 00:39'48" (+05'06") | | 00:38'55" (+04'13") | 01:16'55" (+01'19") | | 00:38'00" (+03'18") | | 00:42'53" (+08'11") | 01:25'00" (+09'24") | | 00:42'07" (+07'25") | | 00:40'37" (+05'55") | 01:22'21" (+06'45") | | 00:41'44" (+07'02") | | 00:34'42" | 00:00'00" | |
日期: 2016-12-17 06:03 - 總爬升: 627 m - 地點: 大壢仙爺廟 - 卡路里: 2447 Cal - 總步數: 37140 - 平均步頻: 103 - 平均步幅: 122 cm - 溫度: 15°C - 濕度: 67% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 08'05" (+03'11") | 1006 / 1006 | 159 / 77 | 2 | | 06'28" (+01'34") | 999 / 2006 | 185 / 83 | 3 | | 07'40" (+02'46") | 996 / 3002 | 109 / 119 | 4 | | 07'45" (+02'51") | 1002 / 4004 | 118 / 108 | 5 | | 05'46" (+00'52") | 996 / 5001 | 179 / 96 |
6 | | 10'02" (+05'08") | 1006 / 6008 | 58 / 169 | 7 | | 05'38" (+00'44") | 992 / 7000 | 179 / 98 | 8 | | 08'13" (+03'19") | 1002 / 8002 | 123 / 98 | 9 | | 06'45" (+01'51") | 998 / 9000 | 145 / 101 | 10 | | 09'08" (+04'14") | 1000 / 10000 | 105 / 103 | 11 | | 05'52" (+00'58") | 1004 / 11005 | 177 / 95 | 12 | | 09'43" (+04'49") | 994 / 12000 | 82 / 124 | 13 | | 06'42" (+01'48") | 1007 / 13008 | 149 / 99 | 14 | | 07'59" (+03'05") | 1000 / 14008 | 104 / 119 | 15 | | 08'39" (+03'45") | 991 / 14999 | 84 / 136 | 16 | | 07'35" (+02'41") | 1007 / 16007 | 91 / 143 | 17 | | 08'48" (+03'54") | 993 / 17000 | 52 / 216 | 18 | | 06'59" (+02'05") | 1002 / 18003 | 140 / 101 | 19 | | 07'11" (+02'17") | 996 / 19000 | 102 / 135 | 20 | | 07'25" (+02'31") | 1006 / 20006 | 103 / 130 | 21 | | 05'21" (+00'27") | 996 / 21003 | 180 / 103 | 22 | | 04'54" | 1004 / 22007 | 180 / 113 | 23 | | 16'21" (+11'27") | 999 / 23007 | 45 / 134 | 24 | | 08'33" (+03'39") | 997 / 24004 | 71 / 162 | 25 | | 07'51" (+02'57") | 997 / 25001 | 86 / 147 | 26 | | 09'32" (+04'38") | 1002 / 26003 | 67 / 154 | 27 | | 07'47" (+02'53") | 1002 / 27006 | 98 / 130 | 28 | | 07'49" (+02'55") | 997 / 28003 | 91 / 139 | 29 | | 09'14" (+04'20") | 996 / 29000 | 58 / 183 | 30 | | 07'35" (+02'41") | 1007 / 30008 | 121 / 108 | 31 | | 06'25" (+01'31") | 994 / 31002 | 131 / 118 | 32 | | 09'23" (+04'29") | 996 / 31999 | 95 / 111 | 33 | | 05'42" (+00'48") | 1004 / 33003 | 163 / 107 | 34 | | 08'04" (+03'10") | 994 / 33998 | 93 / 132 | 35 | | 11'04" (+06'10") | 1007 / 35006 | 29 / 301 | 36 | | 07'42" (+02'48") | 1000 / 36007 | 94 / 136 | 37 | | 08'54" (+04'00") | 999 / 37006 | 55 / 203 | 38 | | 08'51" (+03'57") | 1000 / 38007 | 72 / 156 | 39 | | 06'17" (+01'23") | 998 / 39005 | 142 / 111 | 40 | | 09'58" (+05'04") | 992 / 39998 | 47 / 212 | 41 | | 06'03" (+01'09") | 1007 / 41005 | 170 / 96 | 42 | | 07'41" (+02'47") | 998 / 42003 | 100 / 128 | 43 | | 08'19" (+03'25") | 994 / 42998 | 107 / 111 | 44 | | 05'54" (+01'00") | 1000 / 43998 | 161 / 104 | 45 | | 06'47" (+01'53") | 1001 / 45000 | 127 / 115 |
賽前宣言: 完(玩)賽就好 賽後評分: 補給棒,賽道景色優美 給 5 星 12月累積里程 : 174.15 km Mizuno Wave Sayonara 2 累積 : 1673.4 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 08'09" | 00:08'09" | 2 | 06'28" | 00:14'37" | 3 | 07'39" | 00:22'16" | 4 | 07'47" | 00:30'03" | 5 | 05'45" | 00:35'48" | 6 | 10'03" | 00:45'51" | 7 | 05'40" | 00:51'31" | 8 | 08'14" | 00:59'45" | 9 | 06'42" | 01:06'27" | 10 | 09'09" | 01:15'36" | 11 | 05'53" | 01:21'29" | 12 | 09'38" | 01:31'07" | 13 | 06'49" | 01:37'56" | 14 | 07'57" | 01:45'53" | 15 | 08'38" | 01:54'31" | 16 | 07'36" | 02:02'07" | 17 | 08'48" | 02:10'55" | 18 | 06'58" | 02:17'53" | 19 | 07'13" | 02:25'06" | 20 | 07'25" | 02:32'31" | 21 | 05'24" | 02:37'55" | 22 | 04'51" | 02:42'46" | 23 | 16'11" | 02:58'57" | 24 | 08'38" | 03:07'35" | 25 | 07'49" | 03:15'24" | 26 | 09'38" | 03:25'02" | 27 | 07'45" | 03:32'47" | 28 | 07'42" | 03:40'29" | 29 | 09'24" | 03:49'53" | 30 | 07'38" | 03:57'31" | 31 | 06'26" | 04:03'57" | 32 | 09'17" | 04:13'14" | 33 | 05'32" | 04:18'46" | 34 | 08'07" | 04:26'53" | 35 | 11'15" | 04:38'08" | 36 | 07'39" | 04:45'47" | 37 | 08'45" | 04:54'32" | 38 | 08'58" | 05:03'30" | 39 | 06'25" | 05:09'55" | 40 | 09'57" | 05:19'52" | 41 | 06'03" | 05:25'55" | 42 | 07'41" | 05:33'36" | 43 | 08'20" | 05:41'56" | 44 | 05'55" | 05:47'51" | 45 | 06'43" | 05:54'34" | 45.3 | 08'58" | 05:57'27" |
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