9.8 km | 00:54:55 | 05:36/km日期: 2013-10-07 12:13 - 地點: 靜心湖 - 卡路里: 758 Cal - 溫度: 30°C - 濕度: 67%
Pace: 05'34" / 05'29" / 05'22" / 05'05" / 05'36" / 05'38" / 05'46" / 05'53" / 05'41" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'29") | 1010 / 1010 |
| 2 | | 05'28" (+00'24") | 1013 / 2024 |
| 3 | | 05'22" (+00'18") | 1005 / 3030 |
| 4 | | 05'04" | 1013 / 4043 |
| 5 | | 05'37" (+00'33") | 1004 / 5048 |
| 6 | | 05'38" (+00'34") | 1013 / 6062 |
| 7 | | 05'44" (+00'40") | 1009 / 7072 |
| 8 | | 05'53" (+00'49") | 1017 / 8089 |
| 9 | | 05'41" (+00'37") | 1011 / 9100 |
| 10 | | 06'05" (+01'01") | 702 / 9802 |
10月累積里程 :
201.52 km 
NIKE AIR RELENTLESS 2 累積 :
723.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'29" | 00:11'03" |
| 3 | 05'22" | 00:16'25" |
| 4 | 05'05" | 00:21'30" |
| 5 | 05'36" | 00:27'06" |
| 6 | 05'38" | 00:32'44" |
| 7 | 05'46" | 00:38'30" |
| 8 | 05'53" | 00:44'23" |
| 9 | 05'41" | 00:50'04" |
| 9.8 | 06'02" | 00:54'55" |
留言 
展開計圈分析
