45.2 km | 05:06:49 | 06:47/km日期: 2016-12-17 04:41 - 總爬升: 325 m - 卡路里: 2440 Cal - 總步數: 49774 - 平均步頻: 162 - 平均步幅: 90 cm - 溫度: 8°C - 濕度: 86
Pace: 06'05" / 06'21" / 06'08" / 06'12" / 06'21" / 06'12" / 06'22" / 06'13" / 06'01" / 06'03" / 06'04" / 06'01" / 06'30" / 05'59" / 06'00" / 05'33" / 05'38" / 05'24" / 05'40" / 05'31" / 05'40" / 14'37" / 06'17" / 06'17" / 07'33" / 06'35" / 06'27" / 07'14" / 06'40" / 06'23" / 06'57" / 06'18" / 07'12" / 20'53" / 05'38" / 05'44" / 05'48" / 05'46" / 06'20" / 05'49" / 06'26" / 06'31" / 08'32" / 06'47" / 06'04" / 10'18" /
12月累積里程 :
328.79 km 
Y拖 累積 :
21657.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'21" | 00:12'26" |
| 3 | 06'08" | 00:18'34" |
| 4 | 06'12" | 00:24'46" |
| 5 | 06'21" | 00:31'07" |
| 6 | 06'12" | 00:37'19" |
| 7 | 06'22" | 00:43'41" |
| 8 | 06'13" | 00:49'54" |
| 9 | 06'01" | 00:55'55" |
| 10 | 06'03" | 01:01'58" |
| 11 | 06'04" | 01:08'02" |
| 12 | 06'01" | 01:14'03" |
| 13 | 06'30" | 01:20'33" |
| 14 | 05'59" | 01:26'32" |
| 15 | 06'00" | 01:32'32" |
| 16 | 05'33" | 01:38'05" |
| 17 | 05'38" | 01:43'43" |
| 18 | 05'24" | 01:49'07" |
| 19 | 05'40" | 01:54'47" |
| 20 | 05'31" | 02:00'18" |
| 21 | 05'40" | 02:05'58" |
| 22 | 14'37" | 02:20'35" |
| 23 | 06'17" | 02:26'52" |
| 24 | 06'17" | 02:33'09" |
| 25 | 07'33" | 02:40'42" |
| 26 | 06'35" | 02:47'17" |
| 27 | 06'27" | 02:53'44" |
| 28 | 07'14" | 03:00'58" |
| 29 | 06'40" | 03:07'38" |
| 30 | 06'23" | 03:14'01" |
| 31 | 06'57" | 03:20'58" |
| 32 | 06'18" | 03:27'16" |
| 33 | 07'12" | 03:34'28" |
| 34 | 20'53" | 03:55'21" |
| 35 | 05'38" | 04:00'59" |
| 36 | 05'44" | 04:06'43" |
| 37 | 05'48" | 04:12'31" |
| 38 | 05'46" | 04:18'17" |
| 39 | 06'20" | 04:24'37" |
| 40 | 05'49" | 04:30'26" |
| 41 | 06'26" | 04:36'52" |
| 42 | 06'31" | 04:43'23" |
| 43 | 08'32" | 04:51'55" |
| 44 | 06'47" | 04:58'42" |
| 45 | 06'04" | 05:04'46" |
| 45.2 | 10'15" | 05:06'49" |
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