10.1 km | 00:52:07 | 05:09/km日期: 2016-12-22 04:52 - 地點: 雲科大學路 - 天氣: 霧 - 卡路里: 500 Cal - 總步數: 9950 - 平均步頻: 190 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 100%
Pace: 05'39" / 05'22" / 05'05" / 05'10" / 05'12" / 05'10" / 05'02" / 05'04" / 04'54" / 04'50" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" (+00'54") | 1002 / 1002 | 184 / 94 |
| 2 | | 05'21" (+00'33") | 1002 / 2005 | 189 / 98 |
| 3 | | 05'05" (+00'17") | 1009 / 3014 | 192 / 101 |
| 4 | | 05'07" (+00'19") | 1009 / 4023 | 192 / 101 |
| 5 | | 05'09" (+00'21") | 1005 / 5028 | 192 / 100 |
| 6 | | 05'08" (+00'20") | 1004 / 6033 | 189 / 102 |
| 7 | | 05'00" (+00'12") | 1005 / 7039 | 190 / 104 |
| 8 | | 05'02" (+00'14") | 1009 / 8048 | 192 / 103 |
| 9 | | 04'51" (+00'03") | 1004 / 9052 | 193 / 106 |
| 10 | | 04'48" | 1005 / 10058 | 192 / 107 |
| 11 | | 05'16" (+00'28") | 104 / 10162 | 185 / 102 |
12月累積里程 :
232.20 km 
ASICS TARTHERZEAL3 累積 :
910.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'22" | 00:11'01" |
| 3 | 05'05" | 00:16'06" |
| 4 | 05'10" | 00:21'16" |
| 5 | 05'12" | 00:26'28" |
| 6 | 05'10" | 00:31'38" |
| 7 | 05'02" | 00:36'40" |
| 8 | 05'04" | 00:41'44" |
| 9 | 04'54" | 00:46'38" |
| 10 | 04'50" | 00:51'28" |
| 10.1 | 06'13" | 00:52'07" |
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