10.0 km | 01:03:53 | 06:21/km日期: 2013-10-01 19:07 - 地點: 基隆河河濱公園 - 天氣: 舒適 - 卡路里: 621 Cal - 溫度: 26°C - 濕度: 82%
Pace: 06'20" / 06'19" / 06'30" / 06'20" / 06'20" / 06'31" / 06'25" / 06'17" / 06'22" / 06'14" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'02") | 1006 / 1006 |
| 2 | | 06'17" | 1004 / 2011 |
| 3 | | 06'31" (+00'14") | 1001 / 3012 |
| 4 | | 06'20" (+00'03") | 999 / 4011 |
| 5 | | 06'19" (+00'02") | 997 / 5009 |
| 6 | | 06'30" (+00'13") | 1000 / 6009 |
| 7 | | 06'25" (+00'08") | 1007 / 7017 |
| 8 | | 06'18" (+00'01") | 995 / 8013 |
| 9 | | 06'20" (+00'03") | 1004 / 9017 |
| 10 | | 06'13" | 1000 / 10018 |
10月累積里程 :
114.59 km 
MIZUNO WAVE Rider 16 累積 :
502.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'19" | 00:12'39" |
| 3 | 06'30" | 00:19'09" |
| 4 | 06'20" | 00:25'29" |
| 5 | 06'20" | 00:31'49" |
| 6 | 06'31" | 00:38'20" |
| 7 | 06'25" | 00:44'45" |
| 8 | 06'17" | 00:51'02" |
| 9 | 06'22" | 00:57'24" |
| 10 | 06'14" | 01:03'38" |
| 10.0 | 06'09" | 01:03'53" |
留言 
展開計圈分析
