10.0 km | 01:07:15 | 06:43/km日期: 2016-12-21 17:22 - 地點: 小港中正體育場 - 天氣: 涼 - 卡路里: 570 Cal - 總步數: 12162 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 86%
Pace: 06'59" / 07'00" / 07'00" / 06'55" / 06'55" / 06'42" / 06'53" / 06'31" / 06'46" / 05'31" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'26") | 1000 / 1000 | 181 / 78 |
| 2 | | 06'56" (+00'24") | 1009 / 2009 | 180 / 79 |
| 3 | | 07'01" (+00'29") | 1009 / 3019 | 180 / 78 |
| 4 | | 06'46" (+00'14") | 1007 / 4027 | 181 / 81 |
| 5 | | 06'53" (+00'21") | 1003 / 5030 | 180 / 80 |
| 6 | | 06'40" (+00'08") | 1004 / 6034 | 180 / 83 |
| 7 | | 06'50" (+00'18") | 1006 / 7040 | 181 / 80 |
| 8 | | 06'32" | 1006 / 8047 | 182 / 83 |
| 9 | | 06'44" (+00'12") | 1002 / 9050 | 180 / 82 |
| 10 | | 05'27" | 1007 / 10057 | 178 / 102 |
12月累積里程 :
312.56 km 
MIZUNO WAVE SPACER AR3 累積 :
1309.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'00" | 00:13'59" |
| 3 | 07'00" | 00:20'59" |
| 4 | 06'55" | 00:27'54" |
| 5 | 06'55" | 00:34'49" |
| 6 | 06'42" | 00:41'31" |
| 7 | 06'53" | 00:48'24" |
| 8 | 06'31" | 00:54'55" |
| 9 | 06'46" | 01:01'41" |
| 10 | 05'31" | 01:07'12" |
| 10.0 | 06'50" | 01:07'15" |
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