11.3 km | 01:37:22 | 08:38/km日期: 2016-12-21 15:46 - 總爬升: 355 m - 地點: 樟樹湖 - 天氣: 晴 - 卡路里: 608 Cal - 溫度: 28°C - 濕度: 58%
Pace: 08'25" / 07'53" / 09'45" / 07'58" / 09'37" / 10'13" / 09'09" / 08'20" / 08'31" / 07'08" / 06'59" / 13'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+01'17") | 997 / 997 |
2 | | 07'55" (+00'53") | 997 / 1995 |
3 | | 09'46" (+02'44") | 1006 / 3002 |
4 | | 07'57" (+00'55") | 1001 / 4004 |
5 | | 09'37" (+02'35") | 1011 / 5015 |
6 | | 10'14" (+03'12") | 1000 / 6016 |
7 | | 09'13" (+02'11") | 999 / 7015 |
8 | | 08'08" (+01'06") | 1012 / 8028 |
9 | | 08'31" (+01'29") | 998 / 9027 |
10 | | 07'09" (+00'07") | 993 / 10021 |
11 | | 07'02" | 1011 / 11032 |
12 | | 12'25" (+05'23") | 253 / 11286 |
12月累積里程 : 249.88 km
Android - asus ASUS_Z017DA 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 07'53" | 00:16'18" |
3 | 09'45" | 00:26'03" |
4 | 07'58" | 00:34'01" |
5 | 09'37" | 00:43'38" |
6 | 10'13" | 00:53'51" |
7 | 09'09" | 01:03'00" |
8 | 08'20" | 01:11'20" |
9 | 08'31" | 01:19'51" |
10 | 07'08" | 01:26'59" |
11 | 06'59" | 01:33'58" |
11.3 | 13'04" | 01:37'22" |