11.4 km | 01:07:17 | 05:54/km日期: 2016-12-21 05:29 - 地點: 白河 - 卡路里: 615 Cal - 溫度: 18°C - 濕度: 94%
Pace: 06'25" / 05'39" / 05'49" / 05'48" / 05'35" / 06'45" / 05'19" / 05'42" / 05'41" / 06'02" / 05'46" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'02") | 993 / 993 |
2 | | 05'42" (+00'24") | 1011 / 2005 |
3 | | 05'46" (+00'28") | 990 / 2995 |
4 | | 05'48" (+00'30") | 1003 / 3999 |
5 | | 05'38" (+00'20") | 1001 / 5000 |
6 | | 06'40" (+01'22") | 1012 / 6012 |
7 | | 05'18" | 1001 / 7014 |
8 | | 05'46" (+00'28") | 1005 / 8019 |
9 | | 05'44" (+00'26") | 995 / 9015 |
10 | | 05'59" (+00'41") | 1002 / 10017 |
11 | | 05'43" (+00'25") | 1006 / 11024 |
12 | | 07'14" (+01'56") | 368 / 11393 |
12月累積里程 : 307.30 km
Android - asus ASUS_Z00LD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 05'39" | 00:12'04" |
3 | 05'49" | 00:17'53" |
4 | 05'48" | 00:23'41" |
5 | 05'35" | 00:29'16" |
6 | 06'45" | 00:36'01" |
7 | 05'19" | 00:41'20" |
8 | 05'42" | 00:47'02" |
9 | 05'41" | 00:52'43" |
10 | 06'02" | 00:58'45" |
11 | 05'46" | 01:04'31" |
11.4 | 07'16" | 01:07'17" |