11.3 km | 01:04:16 | 05:42/km日期: 2016-12-20 05:29 - 地點: 白河 - 卡路里: 609 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'10" / 05'31" / 07'10" / 06'15" / 05'09" / 06'46" / 04'51" / 05'16" / 05'26" / 05'27" / 05'05" / 08'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'18") | 995 / 995 |
2 | | 05'32" (+00'43") | 1008 / 2003 |
3 | | 07'08" (+02'19") | 1003 / 3007 |
4 | | 06'15" (+01'26") | 999 / 4006 |
5 | | 05'10" (+00'21") | 996 / 5002 |
6 | | 06'43" (+01'54") | 1005 / 6008 |
7 | | 04'49" | 1006 / 7014 |
8 | | 05'17" (+00'28") | 995 / 8009 |
9 | | 05'26" (+00'37") | 1014 / 9023 |
10 | | 05'29" (+00'40") | 996 / 10020 |
11 | | 05'01" (+00'12") | 991 / 11011 |
12 | | 08'06" (+03'17") | 267 / 11278 |
12月累積里程 : 307.30 km
Android - asus ASUS_Z00LD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'31" | 00:10'41" |
3 | 07'10" | 00:17'51" |
4 | 06'15" | 00:24'06" |
5 | 05'09" | 00:29'15" |
6 | 06'46" | 00:36'01" |
7 | 04'51" | 00:40'52" |
8 | 05'16" | 00:46'08" |
9 | 05'26" | 00:51'34" |
10 | 05'27" | 00:57'01" |
11 | 05'05" | 01:02'06" |
11.3 | 08'01" | 01:04'16" |