| 全馬 | 04:58:49 | 07:04/km | 第9馬官方成績 | 日期 | 2016-12-18 | 成績 | 04:58:49 | 總名次 | 3588 / 5560 | 分組名次 | 1280 / 1870 | 平均速度 | 07:04/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'56" (+00'30") | 00:57'22" | | 00:28'26" | | 00:29'40" (+01'14") | 01:00'43" (+03'21") | | 00:31'03" (+02'37") | | 00:33'01" (+04'35") | 01:12'10" (+14'48") | | 00:39'09" (+10'43") | | 00:41'20" (+12'54") | 01:25'15" (+27'53") | | 00:43'55" (+15'29") | |
日期: 2016-12-18 06:30 - 總爬升: 316 m - 卡路里: 2663 Cal - 總步數: 48554 - 平均步頻: 158 - 平均步幅: 89 cm - 溫度: 14°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'09" (+00'44") | 1007 / 1007 | 185 / 87 | 2 | | 05'56" (+00'31") | 1001 / 2009 | 186 / 90 | 3 | | 05'37" (+00'12") | 1003 / 3012 | 189 / 93 | 4 | | 05'38" (+00'13") | 1007 / 4020 | 187 / 94 | 5 | | 05'25" | 1005 / 5026 | 188 / 97 |
6 | | 05'35" (+00'10") | 1001 / 6027 | 178 / 100 | 7 | | 05'30" (+00'05") | 1003 / 7030 | 188 / 96 | 8 | | 05'33" (+00'08") | 1005 / 8036 | 184 / 97 | 9 | | 05'48" (+00'23") | 1004 / 9040 | 188 / 91 | 10 | | 05'53" (+00'28") | 1008 / 10049 | 185 / 91 | 11 | | 06'08" (+00'43") | 1003 / 11053 | 180 / 89 | 12 | | 05'49" (+00'24") | 1006 / 12059 | 186 / 92 | 13 | | 05'50" (+00'25") | 1008 / 13067 | 188 / 90 | 14 | | 05'57" (+00'32") | 1000 / 14068 | 182 / 91 | 15 | | 05'45" (+00'20") | 1005 / 15073 | 187 / 92 | 16 | | 06'10" (+00'45") | 1000 / 16074 | 181 / 89 | 17 | | 06'48" (+01'23") | 1004 / 17078 | 159 / 92 | 18 | | 05'44" (+00'19") | 1003 / 18081 | 187 / 92 | 19 | | 06'05" (+00'40") | 1003 / 19085 | 180 / 90 | 20 | | 06'09" (+00'44") | 1003 / 20088 | 185 / 87 | 21 | | 07'09" (+01'44") | 1006 / 21094 | 156 / 89 | 22 | | 06'09" (+00'44") | 1007 / 22101 | 187 / 86 | 23 | | 06'02" (+00'37") | 1000 / 23102 | 188 / 87 | 24 | | 06'37" (+01'12") | 1007 / 24110 | 169 / 89 | 25 | | 06'54" (+01'29") | 1000 / 25110 | 172 / 83 | 26 | | 08'31" (+03'06") | 1002 / 26112 | 139 / 84 | 27 | | 06'48" (+01'23") | 1006 / 27118 | 184 / 79 | 28 | | 08'56" (+03'31") | 1005 / 28124 | 138 / 80 | 29 | | 08'00" (+02'35") | 1000 / 29124 | 146 / 85 | 30 | | 06'44" (+01'19") | 1001 / 30125 | 184 / 80 | 31 | | 09'54" (+04'29") | 1007 / 31133 | 118 / 85 | 32 | | 06'47" (+01'22") | 1004 / 32137 | 184 / 79 | 33 | | 08'10" (+02'45") | 1000 / 33138 | 148 / 82 | 34 | | 08'33" (+03'08") | 1003 / 34142 | 153 / 76 | 35 | | 07'50" (+02'25") | 1001 / 35144 | 169 / 75 | 36 | | 08'57" (+03'32") | 1002 / 36146 | 95 / 116 | 37 | | 09'14" (+03'49") | 1004 / 37150 | 99 / 108 | 38 | | 09'19" (+03'54") | 1001 / 38152 | 121 / 88 | 39 | | 08'17" (+02'52") | 1001 / 39153 | 146 / 82 | 40 | | 07'59" (+02'34") | 1007 / 40161 | 127 / 97 | 41 | | 07'53" (+02'28") | 1003 / 41165 | 139 / 90 | 42 | | 06'42" (+01'17") | 1166 / 42331 | 133 / 111 | 43 | | 05'39" (+00'14") | 1002 / 43334 | 168 / 105 |
賽前宣言: 北部初體驗 12月累積里程 : 104.63 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'12" | 00:06'12" | 2 | 05'57" | 00:12'09" | 3 | 05'39" | 00:17'48" | 4 | 05'41" | 00:23'29" | 5 | 05'27" | 00:28'56" | 6 | 05'36" | 00:34'32" | 7 | 05'32" | 00:40'04" | 8 | 05'32" | 00:45'36" | 9 | 05'50" | 00:51'26" | 10 | 05'56" | 00:57'22" | 11 | 06'10" | 01:03'32" | 12 | 05'53" | 01:09'25" | 13 | 05'50" | 01:15'15" | 14 | 06'00" | 01:21'15" | 15 | 05'47" | 01:27'02" | 16 | 06'11" | 01:33'13" | 17 | 06'48" | 01:40'01" | 18 | 05'46" | 01:45'47" | 19 | 06'06" | 01:51'53" | 20 | 06'12" | 01:58'05" | 21 | 07'10" | 02:05'15" | 22 | 06'12" | 02:11'27" | 23 | 06'07" | 02:17'34" | 24 | 06'35" | 02:24'09" | 25 | 06'57" | 02:31'06" | 26 | 08'33" | 02:39'39" | 27 | 06'51" | 02:46'30" | 28 | 08'59" | 02:55'29" | 29 | 08'02" | 03:03'31" | 30 | 06'44" | 03:10'15" | 31 | 09'55" | 03:20'10" | 32 | 06'49" | 03:26'59" | 33 | 08'04" | 03:35'03" | 34 | 08'42" | 03:43'45" | 35 | 07'50" | 03:51'35" | 36 | 09'00" | 04:00'35" | 37 | 09'17" | 04:09'52" | 38 | 09'15" | 04:19'07" | 39 | 08'25" | 04:27'32" | 40 | 07'58" | 04:35'30" | 41 | 08'00" | 04:43'30" | 42 | 08'00" | 04:51'30" | 43 | 04'40" | 04:56'10" | 43.5 | 21'14" | 05:07'13" |
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