9.3 km | 00:59:29 | 06:23/km日期: 2016-12-18 19:51 - 地點: 沿海一線 - 天氣: 夜晚 - 卡路里: 670 Cal - 溫度: 10°C - 濕度: 89%
Pace: 07'17" / 07'31" / 06'14" / 06'17" / 06'21" / 03'58" / 06'53" / 06'33" / 06'49" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+03'18") | 987 / 987 |
2 | | 07'07" (+03'10") | 1008 / 1995 |
3 | | 06'35" (+02'38") | 1014 / 3009 |
4 | | 06'17" (+02'20") | 998 / 4008 |
5 | | 06'23" (+02'26") | 993 / 5002 |
6 | | 03'57" | 1014 / 6016 |
7 | | 06'53" (+02'56") | 992 / 7008 |
8 | | 06'31" (+02'34") | 1003 / 8012 |
9 | | 06'51" (+02'54") | 1011 / 9024 |
10 | | 05'12" (+01'15") | 284 / 9309 |
12月累積里程 :
151.11 km ![](images/shoe.png)
Saucony 競賽鞋 累積 :
111.1 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 07'31" | 00:14'48" |
3 | 06'14" | 00:21'02" |
4 | 06'17" | 00:27'19" |
5 | 06'21" | 00:33'40" |
6 | 03'58" | 00:37'38" |
7 | 06'53" | 00:44'31" |
8 | 06'33" | 00:51'04" |
9 | 06'49" | 00:57'53" |
9.3 | 05'19" | 00:59'29" |