|  全馬 | 04:42:41 | 06:41/km | 第4馬| 官方成績 | | 日期 | 2016-12-18 | | 成績 | 04:42:41 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'30" (+01'22") | 00:55'49" (+00'53") | | 00:27'19" (+00'11") | | 00:27'08" | 00:54'56" | | 00:27'48" (+00'40") | | 00:29'51" (+02'43") | 01:08'07" (+13'11") | | 00:38'16" (+11'08") | | 00:39'35" (+12'27") | 01:20'53" (+25'57") | | 00:41'18" (+14'10") | |
日期: 2016-12-18 06:30 - 總爬升: 250 m - 卡路里: 2582 Cal - 總步數: 37436 - 平均步頻: 132 - 平均步幅: 115 cm - 溫度: 14°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'30" (+01'18") | 1000 / 1000 | 153 / 99 | | 2 | | 05'37" (+00'25") | 1003 / 2004 | 170 / 104 | | 3 | | 05'12" | 1001 / 3005 | 171 / 112 | | 4 | | 05'27" (+00'15") | 1002 / 4008 | 170 / 107 | | 5 | | 05'39" (+00'27") | 1007 / 5016 | 170 / 103 |
| 6 | | 05'22" (+00'10") | 1001 / 6017 | 170 / 109 | | 7 | | 05'26" (+00'14") | 1001 / 7019 | 170 / 107 | | 8 | | 05'25" (+00'13") | 1001 / 8020 | 170 / 108 | | 9 | | 05'35" (+00'23") | 1000 / 9021 | 168 / 106 | | 10 | | 05'28" (+00'16") | 1004 / 10025 | 170 / 106 | | 11 | | 05'27" (+00'15") | 1000 / 11025 | 170 / 107 | | 12 | | 05'14" (+00'02") | 1000 / 12025 | 169 / 112 | | 13 | | 05'30" (+00'18") | 1008 / 13034 | 171 / 106 | | 14 | | 05'25" (+00'13") | 1007 / 14042 | 169 / 108 | | 15 | | 05'26" (+00'14") | 1003 / 15045 | 170 / 107 | | 16 | | 05'38" (+00'26") | 1006 / 16051 | 169 / 104 | | 17 | | 05'25" (+00'13") | 1006 / 17057 | 170 / 107 | | 18 | | 05'28" (+00'16") | 1004 / 18062 | 170 / 107 | | 19 | | 05'35" (+00'23") | 1004 / 19066 | 168 / 105 | | 20 | | 05'29" (+00'17") | 1006 / 20073 | 169 / 107 | | 21 | | 05'42" (+00'30") | 1004 / 21077 | 166 / 105 | | 22 | | 05'36" (+00'24") | 1000 / 22078 | 168 / 105 | | 23 | | 05'42" (+00'30") | 1005 / 23084 | 167 / 104 | | 24 | | 06'01" (+00'49") | 1004 / 24088 | 162 / 102 | | 25 | | 06'45" (+01'33") | 1004 / 25093 | 135 / 109 | | 26 | | 07'28" (+02'16") | 1008 / 26102 | 100 / 133 | | 27 | | 07'29" (+02'17") | 1007 / 27109 | 99 / 134 | | 28 | | 07'27" (+02'15") | 1006 / 28116 | 95 / 140 | | 29 | | 07'52" (+02'40") | 1009 / 29125 | 116 / 108 | | 30 | | 07'51" (+02'39") | 1005 / 30130 | 86 / 147 | | 31 | | 07'30" (+02'18") | 1005 / 31136 | 129 / 103 | | 32 | | 06'34" (+01'22") | 1011 / 32147 | 166 / 91 | | 33 | | 09'10" (+03'58") | 1008 / 33155 | 69 / 156 | | 34 | | 07'59" (+02'47") | 1002 / 34158 | 87 / 142 | | 35 | | 07'59" (+02'47") | 1010 / 35168 | 105 / 118 | | 36 | | 09'05" (+03'53") | 1008 / 36176 | 57 / 191 | | 37 | | 07'48" (+02'36") | 1004 / 37181 | 102 / 125 | | 38 | | 08'04" (+02'52") | 1004 / 38185 | 119 / 103 | | 39 | | 07'41" (+02'29") | 1000 / 39186 | 91 / 142 | | 40 | | 08'28" (+03'16") | 1005 / 40192 | 66 / 178 | | 41 | | 06'48" (+01'36") | 1000 / 41192 | 124 / 117 | | 42 | | 08'19" (+03'07") | 1008 / 42201 | 31 / 382 | | 43 | | 06'47" (+01'35") | 1004 / 43205 | 151 / 97 |
賽前宣言: 挑戰跑進4小時 12月累積里程 : 132.44 km  ASIC GT2000(G) 累積 : 530.0 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'31" | 00:06'31" | | 2 | 05'39" | 00:12'10" | | 3 | 05'13" | 00:17'23" | | 4 | 05'28" | 00:22'51" | | 5 | 05'39" | 00:28'30" | | 6 | 05'23" | 00:33'53" | | 7 | 05'24" | 00:39'17" | | 8 | 05'26" | 00:44'43" | | 9 | 05'36" | 00:50'19" | | 10 | 05'30" | 00:55'49" | | 11 | 05'26" | 01:01'15" | | 12 | 05'16" | 01:06'31" | | 13 | 05'30" | 01:12'01" | | 14 | 05'26" | 01:17'27" | | 15 | 05'30" | 01:22'57" | | 16 | 05'40" | 01:28'37" | | 17 | 05'29" | 01:34'06" | | 18 | 05'30" | 01:39'36" | | 19 | 05'37" | 01:45'13" | | 20 | 05'32" | 01:50'45" | | 21 | 05'44" | 01:56'29" | | 22 | 05'40" | 02:02'09" | | 23 | 05'38" | 02:07'47" | | 24 | 06'03" | 02:13'50" | | 25 | 06'46" | 02:20'36" | | 26 | 07'33" | 02:28'09" | | 27 | 07'29" | 02:35'38" | | 28 | 07'34" | 02:43'12" | | 29 | 07'53" | 02:51'05" | | 30 | 07'47" | 02:58'52" | | 31 | 07'40" | 03:06'32" | | 32 | 06'40" | 03:13'12" | | 33 | 09'11" | 03:22'23" | | 34 | 07'59" | 03:30'22" | | 35 | 08'05" | 03:38'27" | | 36 | 09'15" | 03:47'42" | | 37 | 07'47" | 03:55'29" | | 38 | 08'01" | 04:03'30" | | 39 | 07'53" | 04:11'23" | | 40 | 08'22" | 04:19'45" | | 41 | 06'57" | 04:26'42" | | 42 | 08'02" | 04:34'44" | | 43 | 06'26" | 04:41'10" | | 43.1 | 16'03" | 04:42'41" |
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