10.0 km | 01:00:37 | 06:03/km日期: 2016-12-14 21:21 - 卡路里: 622 Cal - 總步數: 10108 - 平均步頻: 166 - 平均步幅: 99 cm - 溫度: 20°C - 濕度: 55%
Pace: 06'19" / 06'13" / 05'57" / 05'43" / 06'03" / 06'01" / 05'53" / 06'05" / 06'05" / 06'09" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'31") | 1004 / 1004 | 163 / 97 |
| 2 | | 06'11" (+00'25") | 1003 / 2008 | 166 / 96 |
| 3 | | 05'58" (+00'12") | 994 / 3003 | 168 / 99 |
| 4 | | 05'46" | 1004 / 4008 | 168 / 102 |
| 5 | | 05'58" (+00'12") | 997 / 5006 | 166 / 100 |
| 6 | | 06'01" (+00'15") | 997 / 6003 | 166 / 99 |
| 7 | | 05'52" (+00'06") | 1000 / 7004 | 167 / 101 |
| 8 | | 06'05" (+00'19") | 999 / 8003 | 166 / 98 |
| 9 | | 06'05" (+00'19") | 999 / 9003 | 166 / 98 |
| 10 | | 06'11" (+00'25") | 1004 / 10007 | 166 / 96 |
| 11 | | 07'30" (+01'44") | 11 / 10018 | 168 / 79 |
12月累積里程 : 215.64 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'13" | 00:12'32" |
| 3 | 05'57" | 00:18'29" |
| 4 | 05'43" | 00:24'12" |
| 5 | 06'03" | 00:30'15" |
| 6 | 06'01" | 00:36'16" |
| 7 | 05'53" | 00:42'09" |
| 8 | 06'05" | 00:48'14" |
| 9 | 06'05" | 00:54'19" |
| 10 | 06'09" | 01:00'28" |
| 10.0 | 07'53" | 01:00'37" |
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