10.1 km | 01:23:13 | 08:13/km日期: 2016-12-15 11:13 - 卡路里: 592 Cal - 溫度: 20°C - 濕度: 51%
Pace: 07'39" / 07'31" / 07'57" / 08'50" / 07'27" / 08'43" / 08'29" / 08'32" / 08'30" / 07'55" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+00'08") | 996 / 996 |
| 2 | | 07'30" (+00'04") | 997 / 1993 |
| 3 | | 07'57" (+00'31") | 1016 / 3010 |
| 4 | | 08'50" (+01'24") | 1024 / 4034 |
| 5 | | 07'26" | 1004 / 5038 |
| 6 | | 08'49" (+01'23") | 1007 / 6046 |
| 7 | | 08'20" (+00'54") | 1025 / 7072 |
| 8 | | 08'37" (+01'11") | 997 / 8069 |
| 9 | | 08'23" (+00'57") | 1008 / 9078 |
| 10 | | 08'05" (+00'39") | 1001 / 10079 |
| 11 | | 09'04" (+01'38") | 108 / 10187 |
12月累積里程 :
163.93 km 
asics gel-kayano 22 累積 :
895.8 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'31" | 00:15'10" |
| 3 | 07'57" | 00:23'07" |
| 4 | 08'50" | 00:31'57" |
| 5 | 07'27" | 00:39'24" |
| 6 | 08'43" | 00:48'07" |
| 7 | 08'29" | 00:56'36" |
| 8 | 08'32" | 01:05'08" |
| 9 | 08'30" | 01:13'38" |
| 10 | 07'55" | 01:21'33" |
| 10.1 | 13'53" | 01:23'13" |
展開計圈分析
留言 
