15.1 km | 01:33:01 | 06:10/km日期: 2016-12-16 10:59 - 總爬升: 264 m - 地點: 安溪3號 - 卡路里: 846 Cal - 總步數: 15632 - 平均步頻: 168 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 60%
Pace: 05'21" / 07'12" / 06'25" / 05'59" / 06'47" / 06'10" / 04'49" / 05'23" / 04'57" / 04'52" / 06'21" / 07'07" / 06'41" / 08'34" / 05'35" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'30") | 1006 / 1006 | 183 / 102 |
| 2 | | 07'11" (+02'22") | 1006 / 2013 | 167 / 82 |
| 3 | | 06'21" (+01'32") | 1000 / 3013 | 159 / 98 |
| 4 | | 05'58" (+01'09") | 1002 / 4016 | 155 / 107 |
| 5 | | 06'45" (+01'56") | 1002 / 5018 | 169 / 87 |
| 6 | | 06'08" (+01'19") | 1003 / 6021 | 175 / 92 |
| 7 | | 04'49" | 1007 / 7029 | 185 / 111 |
| 8 | | 05'19" (+00'30") | 1000 / 8029 | 180 / 104 |
| 9 | | 04'56" (+00'07") | 1010 / 9039 | 180 / 111 |
| 10 | | 04'49" | 1007 / 10047 | 183 / 112 |
| 11 | | 06'21" (+01'32") | 1004 / 11051 | 175 / 89 |
| 12 | | 07'02" (+02'13") | 1007 / 12059 | 156 / 90 |
| 13 | | 06'39" (+01'50") | 1000 / 13060 | 162 / 92 |
| 14 | | 08'35" (+03'46") | 1000 / 14060 | 136 / 84 |
| 15 | | 05'50" (+01'01") | 1000 / 15061 | 175 / 97 |
| 16 | | 05'33" (+00'44") | 81 / 15142 | 173 / 103 |
12月累積里程 :
259.78 km 
亞瑟士 Nimbus 累積 :
419.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 07'12" | 00:12'33" |
| 3 | 06'25" | 00:18'58" |
| 4 | 05'59" | 00:24'57" |
| 5 | 06'47" | 00:31'44" |
| 6 | 06'10" | 00:37'54" |
| 7 | 04'49" | 00:42'43" |
| 8 | 05'23" | 00:48'06" |
| 9 | 04'57" | 00:53'03" |
| 10 | 04'52" | 00:57'55" |
| 11 | 06'21" | 01:04'16" |
| 12 | 07'07" | 01:11'23" |
| 13 | 06'41" | 01:18'04" |
| 14 | 08'34" | 01:26'38" |
| 15 | 05'35" | 01:32'13" |
| 15.1 | 09'52" | 01:33'01" |
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