10.8 km | 01:01:00 | 05:37/km日期: 2016-12-15 16:36 - 卡路里: 799 Cal - 總步數: 10842 - 平均步頻: 177 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 60%
Pace: 06'26" / 05'36" / 05'34" / 05'30" / 05'40" / 05'28" / 05'33" / 05'29" / 05'25" / 05'31" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+01'05") | 1007 / 1007 | 162 / 95 |
| 2 | | 05'34" (+00'13") | 1007 / 2014 | 179 / 100 |
| 3 | | 05'30" (+00'09") | 1006 / 3021 | 178 / 101 |
| 4 | | 05'29" (+00'08") | 1001 / 4023 | 179 / 101 |
| 5 | | 05'38" (+00'17") | 1003 / 5026 | 178 / 99 |
| 6 | | 05'26" (+00'05") | 1003 / 6030 | 178 / 102 |
| 7 | | 05'33" (+00'12") | 1002 / 7033 | 180 / 100 |
| 8 | | 05'28" (+00'07") | 1008 / 8041 | 180 / 101 |
| 9 | | 05'21" | 1002 / 9044 | 181 / 103 |
| 10 | | 05'30" (+00'09") | 1005 / 10049 | 179 / 101 |
| 11 | | 05'39" (+00'18") | 837 / 10886 | 180 / 98 |
12月累積里程 :
122.50 km 
MIZUNO WAVE RIDE 18 累積 :
1211.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'36" | 00:12'02" |
| 3 | 05'34" | 00:17'36" |
| 4 | 05'30" | 00:23'06" |
| 5 | 05'40" | 00:28'46" |
| 6 | 05'28" | 00:34'14" |
| 7 | 05'33" | 00:39'47" |
| 8 | 05'29" | 00:45'16" |
| 9 | 05'25" | 00:50'41" |
| 10 | 05'31" | 00:56'12" |
| 10.8 | 05'44" | 01:01'00" |
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