43.5 km | 05:38:52 | 07:47/km日期: 2016-12-10 10:51 - 總爬升: 884 m - 卡路里: 2348 Cal - 總步數: 52048 - 平均步頻: 153 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 52%
Pace: 05'40" / 05'58" / 06'33" / 06'04" / 07'15" / 06'57" / 07'28" / 07'30" / 08'05" / 06'00" / 05'55" / 06'30" / 06'15" / 06'50" / 08'23" / 08'07" / 07'57" / 08'39" / 07'49" / 06'22" / 06'51" / 06'32" / 06'49" / 23'00" / 09'02" / 08'18" / 09'14" / 09'37" / 09'25" / 09'32" / 06'08" / 08'10" / 06'00" / 06'37" / 07'16" / 07'28" / 11'07" / 06'42" / 06'20" / 07'14" / 08'07" / 07'41" / 06'33" / 09'46" /
12月累積里程 :
328.79 km 
Y拖 累積 :
21657.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'58" | 00:11'38" |
| 3 | 06'33" | 00:18'11" |
| 4 | 06'04" | 00:24'15" |
| 5 | 07'15" | 00:31'30" |
| 6 | 06'57" | 00:38'27" |
| 7 | 07'28" | 00:45'55" |
| 8 | 07'30" | 00:53'25" |
| 9 | 08'05" | 01:01'30" |
| 10 | 06'00" | 01:07'30" |
| 11 | 05'55" | 01:13'25" |
| 12 | 06'30" | 01:19'55" |
| 13 | 06'15" | 01:26'10" |
| 14 | 06'50" | 01:33'00" |
| 15 | 08'23" | 01:41'23" |
| 16 | 08'07" | 01:49'30" |
| 17 | 07'57" | 01:57'27" |
| 18 | 08'39" | 02:06'06" |
| 19 | 07'49" | 02:13'55" |
| 20 | 06'22" | 02:20'17" |
| 21 | 06'51" | 02:27'08" |
| 22 | 06'32" | 02:33'40" |
| 23 | 06'49" | 02:40'29" |
| 24 | 23'00" | 03:03'29" |
| 25 | 09'02" | 03:12'31" |
| 26 | 08'18" | 03:20'49" |
| 27 | 09'14" | 03:30'03" |
| 28 | 09'37" | 03:39'40" |
| 29 | 09'25" | 03:49'05" |
| 30 | 09'32" | 03:58'37" |
| 31 | 06'08" | 04:04'45" |
| 32 | 08'10" | 04:12'55" |
| 33 | 06'00" | 04:18'55" |
| 34 | 06'37" | 04:25'32" |
| 35 | 07'16" | 04:32'48" |
| 36 | 07'28" | 04:40'16" |
| 37 | 11'07" | 04:51'23" |
| 38 | 06'42" | 04:58'05" |
| 39 | 06'20" | 05:04'25" |
| 40 | 07'14" | 05:11'39" |
| 41 | 08'07" | 05:19'46" |
| 42 | 07'41" | 05:27'27" |
| 43 | 06'33" | 05:34'00" |
| 43.5 | 09'45" | 05:38'52" |
留言 
