8.2 km | 00:43:58 | 05:21/km日期: 2016-12-16 16:35 - 卡路里: 338 Cal - 平均步頻: 184
Pace: 05'59" / 05'56" / 04'56" / 04'42" / 05'28" / 05'23" / 05'27" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'17") | 1000 / 1000 |
| 2 | | 05'54" (+01'12") | 1000 / 2000 |
| 3 | | 04'55" (+00'13") | 1000 / 3000 |
| 4 | | 04'42" | 1000 / 4000 |
| 5 | | 05'27" (+00'45") | 1000 / 5000 |
| 6 | | 05'22" (+00'40") | 1000 / 6000 |
| 7 | | 05'27" (+00'45") | 1000 / 7000 |
| 8 | | 05'09" (+00'27") | 1000 / 8000 |
| 9 | | 05'10" (+00'28") | 193 / 8193 |
12月累積里程 : 108.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'56" | 00:11'55" |
| 3 | 04'56" | 00:16'51" |
| 4 | 04'42" | 00:21'33" |
| 5 | 05'28" | 00:27'01" |
| 6 | 05'23" | 00:32'24" |
| 7 | 05'27" | 00:37'51" |
| 8 | 05'10" | 00:43'01" |
| 8.2 | 05'10" | 00:44'01" |
展開計圈分析
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